briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Wednesday, April 29, 2015

29/04/2015 Happy Wednesday ~

Challenged again the yogurt melts this morning and finally got the improvement on the texture. Last baked yogurt melts was harder but this time is very nice crunchy puff feel....Truly MELT IN MOUTH ^.*


When I was still studying in high school, I liked to eat Kuih Kacang Hijau which selling in the school canteen. Today, I used the frozen pre-cooked mung bean and cooked rice to make a baby style Mung Bean Rice Cake for my 21mo lo and myself too... (^.^ keke)


Breakfast: Mung Bean Rice Cake & fresh milk

Lunch & Dinner: Mix Grains Rice with ABC soup

Teatime: Plain Yogurt Melts & Honey dew juice 



Mung Bean Rice Cake
Ingredients
1/3 cup cooked rice
2/3 cup pre-cooked mung bean
2 tsp muscovado sugar (or any sugar)
2 tsp coconut milk
2-3 tsp corn flour

Steps:
1) Roughly blend all above ingredients for few seconds
2) divide the soft mixture into 5-6 portions
3) roll it into ball then flatten a bit
4) pan fry till both sides light golden brown 




ABC soup
1/2 chicken breast 
1 onion
1/2 carrot 
8 cherry tomatoes 
1 potato 
dash of pepper powder
Boil with 1.5 liter water for 1-2 hour in slow cooker.


Plain Yogurt Melts
Ingredients
30g Farm fresh Natural Yogurt (or using flavoured yogurt)
25g milk powder / baby formula milk powder
12g corn starch
50g egg white
10g castor sugar (I used 7g only)
1/2 tsp lemon juice or vinegar

Steps:
1) sieve milk powder and corn starch into the yogurt

2) add the lemon juice into egg white, beat the egg white with sugar till hard peak form

3) add 1/3 of the egg white into the yogurt mixture, mix well

4) add the yogurt mixture into the 2/3 of the egg white and fold well gently but quickly.

5) preheat oven at 120'C

6) put the mixture in a piping bag or plastic bag, cut a 0.7cm hole at the edge

7) Squeeze out mixture onto baking tray laid with non stick parchment paper

8) Bake at 100'C for 50mins or till the cookies easily be removed from the parchment paper



2 comments:

  1. Mummy Yen Li, how come my mixture is watery ? I follow exactly ur step ! Issit I over beat ?

    ReplyDelete
    Replies
    1. mummy Honey, if your mixture is watery, meaning your egg whites not stiff enough. did you try to over turn the bowl and the egg whites won't fall?

      Delete