briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Wednesday, April 8, 2015

15/10/2014

Recently i lazy to plan my 14mo lo's meal plan a week ahead. So, every morning i have to think what shall i cook. By looking at the recipes shared by other mummies, i have cooked the followings in 2 hours time:-
1) Breakfast: steam apple raisin cake + steam vege
2) Lunch: mini wantan + mee sua in vege soup
3) Teatime: a) one bite rice
b) vege cookies
p/s: i made these 2 because i worry she dun like the tomato in the "one bite rice"... @@...cookies sure she will sapu one...haha
Many thanks to the mummies who shared the recipes and i personally love the vege cookies very much!!! Smell good and taste good too!!
The wantan filling is simple but nice! Only apple puree and minced tenderloin pork..... I tasted 2 normal size wantan even just cooked in plain water!!! Surprisingly it is yummy!!!



Apple + raisin steam Japanese cake
Ingredients:
1/2 cup all purpose flour
1 tsp baking powder
1 egg beaten
2 tbsp milk/yogurt (I use yogurt)
1tbsp molasses
1tbsp grapeseed oil (or any vege oil)

You can use any fruit or vege puree and dried fruit. For this I use an apple and 1tbsp of raisin.

Sieve flour and baking powder then add in sugar. In another I beaten an egg then add in vco and yogurt. Puree the apple then mixed all with raisin. Pour in cup and steam 10mins.



Mini Wantan 
Apple puree + tenderloin minced meat
wantan skin cut into 1/4 size

Meesua, cooked and rinse with ice cold water then add 1 tsp olive oil or grapeseed oil

Soup base: vege soup base + fresh carrot slice, "huai san" and baby spinach





One Bite Rice

Cherry tomatoes cut into half and remove the seeds

steam potato : steam rice (ratio 1:1)
unsalted butter 1cm3 size
spring onion or any green vege ( i use baby spinach)
egg yolk 1 pc
add 1 rice size salt or some cheese for flavor

Steps:
1) blend the rice and potato till smooth. add in butter, vege, egg yolk and salt/cheese.

2) put into a plastic bag, cut the edge, squeeze the mixture onto the cherry tomatoes.

3) bake at preheated oven at 180'C for 15mins.





Easy Apple Vege Cookies (No mixer required)

Ingredients: 1/2 cup wholemeal flour, 25g unsalted butter (cubed), GOON tasty cheese 2 tbsp (grated), apple diced (1/4 apple), Cauliflower grated (roughly 3 -4 tbsp)

Steps:
Mix everything except butter with hand become mixture. Add in cubed butter and grab them become bread crumbs...longer time the butter will melt and a dough will be formed. Roll it flat into 0.5cm and cut out preferable shape. Bake at 180'C for 20mins.


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