briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Showing posts with label 番薯圈圈脆餅. Show all posts
Showing posts with label 番薯圈圈脆餅. Show all posts

Thursday, October 15, 2015

15/10/2015 Thursday 班蘭味 / 白土司(必試作品)

Yesterday was public holiday in Malaysia and I was home with my 26mo gal. Hubby was not feeling well and the whole day mostly accompany my gal. Still woke up early and baked the pandan toast and pandan pancake yesterday morning. So, today I did not need to be so rush in cooking, mopping floor and I able to reach office on time.

Breakfast: Pandan Toast with yummy cream cheese sauce, grapes and fresh milk
Lunch and Dinner: Tomato Prawn Rice
Teatime: Sweet Potato Crunchy Fish Biscuits and Honey Lemon Juice

班蘭味 / 白土司(必試作品)

材料:
冷水 /(班蘭汁+冷水)100g ,冷雞蛋1顆(約50g),細砂糖1.5大匙,,鹽1/4茶匙,高筋麵粉180g,中筋麵粉70g, 速發酵母1茶匙,無鹽奶油15g

用具:450克/12兩帶蓋土司模1個

用手揉的做法:
1. 將所有材料(奶油除外)倒入鋼盆中攪拌搓揉成為一個不黏手的麵團
2. 將奶油加入繼續攪拌搓揉成為撐的起薄膜的麵團。

麵包機做法:
1. 將所有材料順次序(奶油除外)倒入麵包桶裡,用“麵團”功能攪拌20分鐘,按停。
2. 然後加入奶油,再重複“麵團”功能20分鐘,攪拌攪拌至能成為撐的起薄膜的麵團。

3. 把麵團分割成2等份,滾圓後休麵團10分鐘。
4. 把麵團分別擀成約20x30cm的長方形,將麵團平均折成3等份,擀壓捲起後休麵團5分鐘。
5. 重複擀壓麵團,平均折成3等份,再擀壓捲起
6. 捲好的麵糰收口朝下朝內,間隔適當放入吐司烤模中(刷上一層固體奶油,灑上一層薄麵粉避免沾粘)
7. 用手稍微輕輕壓一下使得2團麵糰高度平均
8. 在麵糰表面噴些水,放在溫暖密閉空間中,旁邊放杯熱水幫忙提高溫度再發酵至8分滿,蓋上蓋子。
9. 放入預熱到190度c的烤箱中烘烤45分鐘。
10. 出爐後馬上倒出放在鐵網架上放涼。

Pandan / White Toast
A simple white toast made from very basic ingredients, it just tasted like the white toast sold in traditional kopitiam (coffee shop). This is definitely a keeper for me as hubby likes it so much.

Ingredients:
100g cold water / Cold Pandan extract + water
1 cold egg (50g)
1.5 tbsp sugar
1/4 tsp salt
180g bread flour
70g all purpose flour
 1 tsp instant yeast
15g unsalted butter (cubed, cold)

Material required: 1 toast box mould for 450g bread

Method:
By bread machine
1) Place all ingredients except butter into the bread pan according to the above sequence (salt and sugar at opposite of the pan)(make an indention at the centre of the flour and add in yeast).
2) Select 'Dough' program, beat for 20mins, press stop.
3) Reset to 'Dough' program again, add in butter, beat for 20mins.
4) Remove dough from the bread pan, divide into 2 portions, let it rest for 10 mins.
5) roll and stretch each dough into flat, then fold into 3 folds, rest for 5 mins. repeat once again.
6) place the doughs into a greased toast box, let it proof.
7) Once the dough proof until 80% full the toast box, close the lid and preheat the oven to 190'C.
8) bake for 45 mins, remove from oven and take out the bread immediately from the toast box.



Tomato Prawn Rice
Ingredients:
5 tbsp Pre-soaked white rice 
1 organic tomato (diced)
6 pcs prawns (diced)
20g cheddar cheese
1/8 tsp liquid amino / dash of salt and pepper powder

Steps:
1) Place all the above ingredients follow by sequence; rice, shredded cheese, tomato, prawn and shredded cheese
2) pour in 4 tbsp soup stock / water, dash of pepper powder and liquid amino.
3) Steam for 15mins.


16/10/2015 updates: my lo had finished all the tomato rice for lunch and dinner...It was extremely yummy!!



Please click above for recipe
食譜請按以上連接



Pandan Toast Detail Step photos
班蘭土司製作圖



番薯圈圈脆餅 Sweet Potato Crunchy Rings 14/10/2015




番薯圈圈脆餅

材料:

80克 熟的日本番薯/本地番薯
8克 無鹽奶油/橄欖油(1歲以下)
一顆 蛋黃
2 湯匙 鮮奶/配方奶/母乳
3 湯匙 太白粉/馬鈴薯粉


做法:

1)首先蒸熟或煮熟一​​條番薯,待涼後,稱出所要的重量在一個杯子。
2) 番薯乘熱時加入奶油/橄欖油,攪拌均勻。用過濾網過篩以便番薯麵糊更幼滑。
3) 加入鮮奶,蛋黃和太白粉,用湯匙攪拌均勻就可以了。
4) 把麵糊倒入一個膠袋子裡裡,剪個小洞,就擠出圈圈或任何喜歡的型狀在不沾黏烤紙上。
5) 送進已經預熱的烤箱160'C, 烤10分鍾, 然後150'C,烤10分鐘;或看見餅乾開始上色即可關火,燜5分鐘。

備註:
給比較小的寶寶,可以不需要烤到完全乾燥。看見餅乾開始上色即可取出,餅乾帶少許酥軟。

給比較大的寶寶,烤乾透的餅乾是脆口的,帶著番薯和蛋香氣,微甜而不膩,好好吃。

以上食譜的分量可以分兩次烘烤。我家的烤箱只可以擠出一盤,所以另外一半的分量我收在冰箱,第二天早上烤。 (如以下的魚型餅乾哦)



No recipe to refer, so I just create my own recipe this time...turned out very nice!!

Sweet Potato Crunchy Rings
Ingredients:
80g cooked Japanese sweet potato
8g unsalted butter/olive oil
1 egg yolk
2 tbsp fresh milk/fm/bm
3 tbsp potato starch

Steps:
1) cook 1 Japanese sweet potato in boiling water for 15mins (with skin on)/ or you can peel, slice and steam.
2) weight 80g sweet potato and mash it with butter while it is still hot. (I sieved them through a strainer to have smoother texture)
3) add in milk, egg yolk, potato starch, mix well with spoon.
4) put the mixture into a plastic bag and cut a hole at the edge
5) squeeze out ring shapes on the parchment paper / non stick baking sheet laid on baking tray
6) bake at preheated oven of 160'C for 10 mins, then 150'C for 10 mins or till light golden brown, off power and let it sit inside for further 5 mins.