6/10/2015 Tuesday

Last night I asked hubby, "what do you want to eat tomorrow morning? Onigiri or pan bun?" "pan bun" ok..this morning i made pan cook bun again with sambal ikan bilis and cheese fillings.... simple and yummy.... fast and easy too...

Breakfast: Pan cook cheese bun, watermelon and fresh milk

Lunch and dinner: Beef porridge with egg

Teatime: Young coconut juice and roasted cashew nuts

 (cream cheese cookies was not given to lo as she was very full after finished the whole bottle of blueberry yogurt milk shake)

Recipe please click on

 Pan cook cheese bun/bread 平底鍋烤起司麵包(香煎包)

Beef Porridge with Egg

Ingredients:

4 tbsp white rice

40g minced beef

some spring onion

4 fresh shitake mushroom / dried mushroom

1 egg

1/2 tsp cooking wine

1/2 tsp liquid amino

dash of pepper powder

Steps:

1) marinate minced beef in wine and liquid amino for 10mins.

2) cook rice in 3 bowls of water with low fire in a small pot.

3) cut the spring onion and mushroom into small pieces.

4) heat pan, add some olive oil. add in spring onion, minced beef and mushroom, stir fry for 2 mins then add some water to simmer for 5 mins.

5) pour the cooked minced beef into the porridge and continue cooking for 10 mins.

6) add in a beaten egg and stir quickly. close lid and off fire. DONE.

Cream Cheese Cookies  (recipe by Carol)

Ingredients:

50 unsalted butter (room temperature)

50g cream cheese (room temperature)

1 egg yolk

30g icing sugar/castor sugar (original recipe is 50g)

150g cake flour (I used superfine flour)

Steps:

1) beat cream cheese till fluffy

2) add in butter and continue beating

3) add in sugar and beat till pale white

4) add in egg yolk and mix well

5) shift in cake flour by 2 times separately and use spatula to mix well then finally use hand to form a dough. (do not over mix)

6) wrap the dough with cling wrap and roll flat into rectangular shape with 3-4mm thickness

7) then keep in fridge to rest for 30mins

8) use cookies cutter to cut out cookies then lay on parchment paper OR cut the flat dough into 3cm X 3cm size and use toothpick or chopstick to poke 4 holes on each cookies

9) bake at preheat oven 170'C for 15-18mins

10) off oven and leave the cookies sit in the oven till cool down before removing from oven

奶油乳酪薄酥餅 (Recipe by Carol)

材料:

奶油乳酪50g,無鹽奶油50g,糖粉30g（原食譜是50g),蛋黃1個,低筋麵粉150g,

事前準備工作:

1.材料秤量好,奶油乳酪及無鹽奶油回覆室溫,切成小塊

(奶油不要回溫到太軟的狀態,只要手指壓按有痕跡的

程度就好)

2.低筋麵粉與糖粉分別使用濾網過篩

步驟:

1.奶油乳酪用打蛋器打成乳霜狀態

2.加入無鹽奶油攪拌均勻

3.加入糖粉打至泛白,打蛋器尾端呈現挺立的程度(約2-3分鐘)

4.將雞蛋黃加入攪拌均勻

5.最後將過篩的粉類分2次加入

6.直接使用手用按壓的方式混合成團狀

(不要過度攪拌避免麵粉產生筋性影響口感)

7.將麵團用保鮮膜包覆起來,整成約0.3-0.4cm厚（原食譜是1.0cm,給寶寶吃所以弄薄一點）

8.放冰箱冷藏30分鐘

9.冰硬的麵團取出,用餅乾模具按壓出餅乾/ 用刀切成約3cmX3cm的小方塊

10.小麵團間隔整齊排放在烤盤

11.用牙籤在麵團上戳出4個小孔

12.放入已經預熱到170度c的烤箱中烘烤15-18分鐘關火,

再悶到涼出爐

(中間烤盤可以調頭一次使得餅乾上色平均)

Pan Cook Cheese Bread 平底鍋烤起司麵包(香煎包)

Pan Cook Cheese Bread

(original recipe by 小龍媽 from Taiwan)

https://icook.tw/recipes/111560

Ingredients: （yield 2 pieces only)

30g High Protein Flour

20g Low Protein Flour

1g （1/4 tsp) Instant Dry Yeast

35ml Fresh Milk/fullcream milk/formula milk

3g olive oil/grapeseed oil/rice bran oil/any vege oil

3g sugar

pinch of salt

some black sesame / chiaseed (optional)

Filling:

20g cheddar cheese (What type of cheese?)

OR ANY FILINGS....Kaya...Jam...Butter Jam...cream cheese sauce....custard....and many more~

Steps:

1) in a mixing bowl, add in all ingredients except cheese

2) mix and knead till hand is clean, bowl is clean and dough is smooth.

3) cover dough with clean damp cloth, rest for 10-15mins

4) divide dough into 2 equally portions, wrap in 5g cheddar cheese in each dough

5) roll and flatten the dough, proof for 20-30mins.

Pan cook method:

a) place buns in non stick pan (no oil needed)

b) pan cook with smallest fire for 5-8 mins and close with lid cover.

c) over turn the bread and pan cook till both sides golden brown.

Oven method:

a) place buns on baking tray laid with parchment paper

b) bake at preheated oven of 150'C for 10 mins

p/s: for nicer outlook, just simply pan fry without oil both sides golden brown.

平底鍋烤起司麵包(香煎包)

(原食谱：小龍媽)

https://icook.tw/recipes/111560

材料：（2粒麵包）

【麵皮】

高筋麵粉30g

低筋麵粉20g

酵母1g (1/4茶匙）

鲜奶/全脂奶/配方奶(奶粉+水)35g

橄欖油/任何植物油3g

糖3g

鹽一咪咪

黑芝麻/奇亞籽(可省略)

【內餡】

切達乾酪20克 （怎麼選奶酪？）

或

任何果醬，加央，卡士達醬，等等。 。

作法：

1.粉類過篩。

2.除了起司片以外，所有的材料全部拌勻，拌至無粉的狀態即可。

3.蓋上擰乾的濕布醒麵10-15分鐘。

4.取出麵糰放在撒上麵粉的揉麵板上。

5.分成兩等分別桿平並放上起司，收口處緊密捏合，放在溫暖處發酵20-25分鐘。

平底鍋版：

a）放入平底不沾鍋不需抹油。

b）蓋上鍋蓋用最小火烘烤5-8分鐘。

c）兩面均烤至上色即可起鍋盛盤。

烤箱版：

a）把麵包排放到烤盤上，送進烤箱150度約10分鐘。

備註：如果想要煎包上色美觀，可以用不沾鍋幹煎至兩面上色就可以了。