31/12/2015 (Thu) Honey Cheese grilled chicken

Happy New Year 2016 and good bye 2015 soon....

Hash Brown (Round)

Ingredients:

90g cooked potato

2 tbsp Instant rolled oat

15g grated cheddar cheese

Steps:

1) boil 1 medium size potato with skin on for 15mins or till tender (can be poked in by fork)

3) peel off potato skin and weight 90g quantity and cube it into roughly 5mm cube size (pic 1)

3) mix all 3 ingredients in a bowl. (pic 3)

4) scoop 1 tbsp of the mixture (pic 4) on the non stick baking sheet and shape by the spoon and damp fingers. (Yield 7-8 hash browns )

5) bake at preheated oven of 190'C for 20mins or light golden brown.

Honey Cheese grilled chicken/ BBQchicken

Ingredients:

1 clove garlic, chopped 

1/2 tbsp honey 

1 tsp lemon juice

1 chicken drumstick

10g cheddar cheese

Steps:

1) Marinate chicken drumstick in honey, garlic and lemon juice for 30 mins

2) shred cheese on the drumstick

3) bake at preheated oven of 170'C for 20-25 mins 

Fried Garlic

Golden Pear Barley Drinks 

Steamed Onion Juice 蒸洋蔥水

15/6/2015 Monday meals

This Monday is the first day of school resuming and is a rush day for me too...

Cheesy Hash brown 

Ingredients:

2 small potatoes or 1 large potato

10-15g grated cheddar cheese 

2 tbsp rolled oats or instant oatmeal 

Steps :

1) cook potatoes with skin on in boiling water for 10-15mins, peel off skin then mash 1/2 of it and cube another half. 

2) soak rolled oats in hot water for 10 mind,  drain as dry as possible.  If using instant oatmeal,  skip soaking process. 

3) mix all the potatoes, cheese and oatmeal together. divide into 3-4 portion, roll into balls and press lightly into flat. 

4) pan fry with some oil till both sides light golden brown.

Milky Wholemeal buns

I followed the recipe from mummy Jennifer Lee in the following link: http://a-nutritionist-mom.blogspot.com/2014/02/soft-milk-bun-for-baby.html

I used more wholemeal flour in the recipe.

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