briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Friday, April 3, 2015

05/01/2015 return from holidays



5/1/2015
Back to Work and resume ftwm again~
Woke up 4am (last whole week can sleep till 6am, huhuhu~) to prepare my 17mo lo's meals of the day.
Please click on each photo for the recipes~~*.^
Breakfast: Apple cinnamon cheese pancake + honey dew yogurt drink
(SUPER YUMMY & GREAT COMBINATION)
Lunch: dried scallop chicken porridge + 1/2 honey dew yogurt drink
Teatime: 40 min strawberry milk bun in SNAIL shape.. Hope my gal likes it

Apple cinnamon cheese pancake 
1/2 cup all purpose flour
1/2 cup milk 
1/2 grated apple ( i blend the apple with the milk instead)
1 tsp muscovado sugar
1/2 tsp aluminum free baking powder
1" cube cheddar cheese
1/8 tsp cinnamon powder

steps:
1) mix all the dry & wet ingredients together.
2) scoop 1 tsp onto a greased frying pan. place the batter till no more space.
3) close lid for 2 mins
4) turn over and pan fry another side till golden brown.

honey dew yogurt drink
2 slices of honey + 1tbsp plain yogurt
Blend well with a hand blender till smooth, ready to serve cold.



dried scallop chicken porridge
Ingredients
2.5 tbsp mix grains
2 pcs dried scallop
1 chunk of chicken
dash of pepper
adequate water






40 mins method soft milk bun

1 teaspoon instant yeast
2 tablespoon muscovado sugar (or molasses/brown sugar)
1/3 cup (80ml) warm strawberry milk (milk+strawberry puree) (i put 2 tbsp puree and balance is milk, can add more puree and reduce milk too)
2 tablespoon olive oil
1 cup bread flour + 1 tablespoon cake flour
1/8 teaspoon salt (i use pinch of salt only)
1 tablespoon beaten egg
remaining egg add in some milk for egg wash

Steps
1. Add instant yeast, brown sugar, caster sugar, olive oil, milk into a mixing bowl, stirred it and rest aside for 15 mins till you will see floating foam.
2. Mix in flour, salt and 1 tablespoon of beaten egg then use a spatula to fold and mix well the mixture into a dough form.
3.if use bread maker ---> put in breadmaker, function “dough” for 20mins
3.if use stand mixer ---> use electric kneading hook to knead for about 10-15 mins or till well combined. Then take out the dough and hand kneading for another 1-2 mins.
4. Roll, cut and shape into 3 big+ 3 small+6 super mini doughs, roll the big dough become a long stick, and the small dough become a short stick. place the long stick in swirl position and the end cover by the short stick. place 2 mini dough as the tentacles.

5. Grease little oil on the baking pan and line the dough in, cover with wet cloth and let it proof for about 10 - 15 mins. (or put in oven with a bowl of hot water and close the oven door for proofing)
6. Brush egg wash onto the bread and place 2 black sesame as "eyes"
7. Bake at pre heat oven at 200 degrees C for 10mins (baking time vary for different oven)


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