Since Friday midnight till Monday midnight, I am training my 20.5mo lo to stop midnight nursing as I wish her to sleep through the night. Continously these few nights, she is still crying for nen nen in the midnight. .. she was saying loud "nen nen".....and cried...
I try to comfort her by patting her gently on her shoulder and telling her, "you are big girl now, no more nen nen in the midnight, you should sleep.... good gal, sleep ya... later morning only can drink nen nen."
I really do not know how many days more she can adopt herself without nen nen in the midnight. ..sign...
Breakfast : Banana yogurt and steamed edamame
Lunch and dinner : Korean style Tofu Mix grains rice balls and beetroot soup
Teatime : crunchy potato rings and honey drinks
Banana yogurt
Ingredients
2 bananas
2 tbsp plain yogurt
1 tsp honey
Blend till smooth and ready to serve.
Korean style Tofu Mix Grains Rice / Rice Balls
Ingredients
80g cooked rice
1/4 pc Tofu (Beancurd) Tiny cubed
50ml water
1/4 tsp soy sauce (I replaced by liquid amino)
1/4 tsp sugar
5g carrot (sliced)
5g spinach ( i replaced by broccoli)
1/4 tsp sesame oil
some sesame powder
Steps:
1) add water, sugar and soy sauce into a small pan / pot, cook till boiling then add in the tofu and turn to low heat, cook until dry up. off fire (A)
2) Steam sliced carrot and broccoli for 10mins, chopped finely (B)
3) mix (B), sesame oil, sesame powder, rice into (A), mix well and ready to serve warm or divide into 3 portions and press with a mould or free hand and form rice balls.
P/s: Tofu is full of protein, calcium and iron, cut into small pieces is easier for little one to self feed by spoon; further, tofu is good to substitute meat if your little one dislikes meat.
Potato Rings
Ingredients:
50g cooked & mashed potato
2 tsp potato starch
2 tsp cake flour
1 egg yolk
1 tsp sugar
Ingredients:
50g cooked & mashed potato
2 tsp potato starch
2 tsp cake flour
1 egg yolk
1 tsp sugar
Steps:
1) mix all the ingredients till combined.
2) put into a plastic bag and cut a hole at the edge.
3) Squeeze out ring shape on the non stick baking sheet
4) bake at preheat oven at 165°C for 10-15 mins or the ring sides turn lightly golden brown.
1) mix all the ingredients till combined.
2) put into a plastic bag and cut a hole at the edge.
3) Squeeze out ring shape on the non stick baking sheet
4) bake at preheat oven at 165°C for 10-15 mins or the ring sides turn lightly golden brown.
P/s: once the rings are baked till completely dry and hard, light golden brown, it is very crunchy!!! if you press and touch the surface of the rings which are still soft, they will not crunchy
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