Vegetable Curry
1 small potato
1/2 pc of carrot
1 shallot (chop finely)
2-3 tbsp pure grape juice
2 rice size of sea salt
1-2 tsp organic curry powder
2 tbsp full cream milk
Adequate water ( i used 2 cups water)
Steps:
1) cut all ingredients into small bite size that lo can chew
2) sautee shallot with grapeseed oil (or any good vege oil) till fragrance
3) add in curry powder to stir fry till fragrance too
4) add in carrot and potato to stir fry 1-2 mins
5) then pour in water to cover all ingredients and shimmer till potato is tender
6) add in milk, grape juice and salt.
7) cook till desired consistency then off fire. ready to serve with rice.
1 small potato
1/2 pc of carrot
1 shallot (chop finely)
2-3 tbsp pure grape juice
2 rice size of sea salt
1-2 tsp organic curry powder
2 tbsp full cream milk
Adequate water ( i used 2 cups water)
Steps:
1) cut all ingredients into small bite size that lo can chew
2) sautee shallot with grapeseed oil (or any good vege oil) till fragrance
3) add in curry powder to stir fry till fragrance too
4) add in carrot and potato to stir fry 1-2 mins
5) then pour in water to cover all ingredients and shimmer till potato is tender
6) add in milk, grape juice and salt.
7) cook till desired consistency then off fire. ready to serve with rice.
Sweet Potato Biscuit
Ingredients
75g mashed sweet potato
128g cake flour
45g grape seed oil /olive oil/melted unsalted butter
1 tbsp muscovado sugar/any sugar
Steps:
1) sieve flour into a big bowl
2) add in sugar and mix well
3) slowly add in oil and rub with fingers
4) finally slowly add in sweet potato and knead till a soft dough is formed
5) roll the dough into flat 2-3mm thick, then use knife to cut into desired rectangular size
6) place the biscuit on a non stick baking sheet laid on the baking tray
7) use a chopstick to poke the holes on each biscuit
8) bake at preheated oven at 180'C for 15-20 mins or till light golden brown
Ingredients
75g mashed sweet potato
128g cake flour
45g grape seed oil /olive oil/melted unsalted butter
1 tbsp muscovado sugar/any sugar
Steps:
1) sieve flour into a big bowl
2) add in sugar and mix well
3) slowly add in oil and rub with fingers
4) finally slowly add in sweet potato and knead till a soft dough is formed
5) roll the dough into flat 2-3mm thick, then use knife to cut into desired rectangular size
6) place the biscuit on a non stick baking sheet laid on the baking tray
7) use a chopstick to poke the holes on each biscuit
8) bake at preheated oven at 180'C for 15-20 mins or till light golden brown
No comments:
Post a Comment