briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, April 27, 2015

27/4/2015 Monday meals (21 mo)

Meals of the day for my 21mo today. I was sending my hubby to his office this morning before going to my office. Therefore, I prepared the snack ingredients the night before so that I can finish cooking all the foods earlier today.
Breakfast: Black sesame chiffon cake and fresh milk
Lunch and dinner : Fried tomato noodle
Teatime: purple sweet potato rice sticks/rings


Black sesame chiffon cake (EASY MEMORY 4-5-6-7-8)
8" chiffon cake pan mould
Ingredients
4 eggs
50g vegetable oil (corn oil/grapeseed oil/rice bran oil)
60g fresh milk / fullcream milk
70g castor sugar
80g cake flour/low protein flour ( i scoop out 2 tbsp flour and replace by 2 tbsp black sesame powder)
pinch of salt
few drops lemon juice / vinegar



Method :
1. Preheat oven to 160C

For Mixture A :
1. Whisk 4 egg yolks with 30g sugar to mix well.
2. Add milk and vegetable oil. Mix well.
3. Sift flour into the mixture and mix until a smooth batter forms.

For Mixture B :
1. Add lemon juice into the 4 egg whites and beat until foamy.
2. Add 40g sugar gradually and beat until stiff peaks.

Pour Mixture A into Mixture B and fold the two batters to ensure that they are evenly mixed. Pour into chiffon pan and bake for 40 minutes. When done, remove from oven and invert pan IMMEDIATELY. Cool completely before removing from pan.


Fried Tomato Noodles with minced pork and vegetables

Ingredients :

1 pc of organic tomato noodle
30g minced pork
2" of zucchini
3 baby corns 

1/2 egg

1/2 tsp liquid Amino
Dash of pepper powder
1 shallot (cut finely)


Steps:

1) cook noodle as per packaging instruction. Cut vegetables into mini bite size
2) heat pan with some grape seed oil and sauté shallot till fragrance
3) add in the following and stir fry, minced pork > baby corn > zucchini > egg
4) add some water to cover all ingredients and shimmer for 1-2 mins
5) add in the pre-cooked  noodle, add in liquid amino and pepper powder,  off fire and ready to serve warm.









Last night, I prepared this batch with more quantity compare to my past baking as I blend them in conventional blender (not my tokebi hand blender). I divide them into 3 portions and keep in 3 plastic bags. I keep 1 bag in the fridge for this morning usage and another 2 bags in the FREEZER for next uses. This is a great idea for busy FTWM to save their time...

Purple Sweet Potato rice sticks

Ingredients :

(Ratio 1:1) cooked mix grains / rice : sweet potato
1 cup of cooked rice
1 cup of steamed sweet potato
5g muscovado sugar
20g unsalted butter (for easier in blending and crunchiness)
 (can omit and replace by water for lo below 1yo


Steps:
1) Blend all the ingredients till smooth then put into a plastic bag. 

2) Cut a small hole at the edge. (Bigger size will resulting not so crunchy) squeeze out circle shape on the non stick baking sheet laid on baking tray

3) Bake at 160'C for 20-25mins or golden brown.

*** Texture: crunchy if colour turn light brown evenly...







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