briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Showing posts with label 5 min knead-less cheese bun. Show all posts
Showing posts with label 5 min knead-less cheese bun. Show all posts

Monday, October 5, 2015

免揉菠菜牛角麵包 Kneadless spinach cheese croissant

3/10/2015 Saturday


免揉菠菜牛角麵包 (By Yen Li)
份量:約8個牛角麵包

材料:牛奶100-110g(視菠菜泥的濕度),菠菜泥50g, 速發乾酵母1小匙,高筋麵粉300g,細砂糖40克,鹽1/8小匙,奶粉30克,雞蛋1顆,無鹽奶油35g(1歲以下用橄欖油替代),車達乳酪40-60g,葡萄乾40g,黑芝麻適量, 蛋液適量

菠菜泥: 把50克的菠菜放進沸水中煮2分鐘。然後將煮熟的菠菜和2-3湯匙水,用攪拌機打至幼滑。最後稱50克的重量備用。

做法:

1)將所有材料放入鋼盆內攪拌均勻。
2)放入樂扣盒中但不要蓋緊,讓空氣可進入/蓋上保鮮膜後刺一些小洞。
3)放入冷藏兩小時到一天,隨時都可以拿出來整形(冷藏越久甜味越淡)
4)準備工作:把車達乳酪切成小顆粒。
5)將冰箱中的麵糰拿出來整型,撒些麵粉在桌子上。
6)把麵團裡的空氣按壓出來,揉成圓麵團後用擀麵棍壓平。
7)用刀把麵團分割成8份三角形的面皮後用保鮮紙覆蓋,休麵糰5分鐘。
8)三角形麵皮直接擀薄成為長三角條狀。
9)下方部位撒上葡萄乾和乳酪顆粒,中部抹一層油(麵皮尖頂部位保留約2cm)。
10)用刀在下端切出約2cm的切口。
11)將切口往2邊拉開,由下往上慢慢密實捲起。
12)端往中間彎折成為牛角狀。
13)完成的麵團間隔整齊放入烤盤中,噴些水放烤箱中再發酵30分鐘至2倍大。
14)發酵好前8-10分鐘,將烤盤從烤箱中取出,烤箱打開預熱至180度c。
15)進烤箱前在麵團上輕輕刷上一層全蛋液。
16)放入已經預熱到180度c的烤箱中烘烤15-20分鐘到表面呈現金黃色。
17)烤好的麵包移至鐵網架放涼。




免揉菠菜牛角麵包-實作錄影



Kneadless Spinach Croissant  (Yen Li's method)
(Yield 8 Croissants)
Ingredients
100-110g Milk (depends on the moisture of the spinach puree) 
50g Spinach Puree (i cook 50g of spinach in boiling water for 2 mins. Then blend the cooked spinach with 2-3 tbsp water. Weight out 50g the puree to use in the bun.)
300g high protein flour
40g muscovado sugar or any sugar
1/8 tsp sea salt
30g milk powder
1 egg
1 tsp instant dry yeast
35g unsalted butter (room temperature) / olive oil (for lo below 1yo)

For Filling:
40-60g cubed cheddar cheese
40g raisin

For brushing and deco:
some egg wash
some black sesame seeds

Steps:
1) mix all ingredients in a big bowl. Mix till combine and soft dough is formed.
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours~24 hours. after 2 hours, you may take out and shape any time.
4) preparation: cut the cheddar cheese into 5mm3 cube size
5) take out the wet dough and place on a dust mat
6) punch on the dough to remove air from the dough, knead and form round dough. Use roller pin to roll into flat round dough. 
7) using knife to cut the flat dough into 8 portions, then cover by cling wrap and rest for 5 mins.
8) take one of the triangle dough and roll into flat triangle.
9) sprinkle raisin and cheese at the lower part of triangle and brush some oil on the dough surface (leave 2cm tip top part un-greased)
10) After you cut a notch in the middle of the short end of the triangle, try and roll the two wings by moving your hands outwards from the center, creating the desired shape with a thinner, longer point. 
11) Arrange the shaped croissants on baking sheet and spray some water then proof for 30mins or double the size in the oven.
12) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 180'C for 5 mins.
13) Apply some egg wash on the croissant gently then sprinkle some black sesame on the surface. Bake the croissants for 15 mins or till light golden brown
14) to move the iron grid baked bread and let cool.

Monday, September 14, 2015

14/9/15 Monday

Happy Monday ~

Still very hazy day today and hope you all drink more water and try avoiding outdoor exercise with your little ones.

Breakfast: Banana Yogurt Roll Pancake and fresh milk

Lunch: Udon with 淮山Huai San Peanut Chicken Soup

Teatime: Kneadless 1 bite cheese bun and water chestnut pear drinks

Dinner: White Rice with stir fry vegetable and soup




Banana Yogurt Roll Pancake
Ingredients:
50g banana
50g natural yogurt
5 tbsp cake flour
1 egg
1 tbsp milk
1 tsp aluminum free baking powder

Steps:
1) cut banana into smaller pieces
2) blend all ingredients till smooth
3) heat pan with little olive oil and wipe off.
4) place the pan onto a damp cloth or water to cool down
5) put 1 small scoop of batter on the pan and put another till your pan has no more space.
6) close the lid for 1 min
7) open lid and you shall see little holes on the pancakes are formed.
8) flip carefully to another side if it is light golden brown underneath.
9) close the and pan fry for another 1 min. DONE~

OR like me~  using a egg roll pan to pan fry, roll till end, then add batter again and continue roll till the end...repeat till all batter finish.






Udon with 淮山Huai San Peanut Chicken Soup

Ingredients :
Dried Japanese UDON noodle or any types of noodle, cook as per instructions on the packaging,  set aside. 

**My way of cooking to avoid mushy and soggy pasta and can last till dinner:~
1) I cook pasta as per instruction on packaging, 
2) drain away the hot water
3) soak pasta in a big bowl of ICE cold water for 30 seconds
4) drain away the cold water
5) add 1-2 tsp grapeseed oil or olive oil to the pasta and mix well**


淮山Huai San Peanut Chicken Soup
Ingredients
3 chicken kampung carcass
1/2 cup peanut
10" Yam (Huai San)
1 handful goji berries
2-3 litre water

Steps:
1) blanch the chicken kampung carcass
2) cut all ingredients into small pieces if necessary
3) Cook all ingredients in a big pot of water in high fire for 10 mins, then 2 hours in small fire.



Knead-less One bite cheese bun  (Yen Li's method)
(Yield 32 mini buns)
Ingredients
150g Milk
300g high protein flour
40g muscovado sugar or any sugar
pinch of sea salt
30g milk powder
1 egg
1 tsp instant dry yeast
35g unsalted butter (room temperature) / olive oil

For Center Filling:
20g grated cheddar cheese

Steps:
1) mix all ingredients in a big bowl. Mix till combine and soft dough is formed (I spent less than 1 min)
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours onwards, after 2 hours, you may take out and shape any time.
4) take out the wet dough and place on a greased mat, I use some oil to grease my hands too.
5) Roll the dough flat about 0.6mm thickness, sprinkle the grated cheese on the flat surface. Fold the flat dough into half and cheese layer becomes in the center. 
6) using knife to cut the flat dough into squares of 1" X 1" size and place the square buns on the baking tray laid with non stick sheet.
7) put baking tray inside the oven (power off) and proof for 30mins. You may place a bowl of hot water inside the oven to help the proofing process better.
7) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 170'C for 5 mins.
8) Bake the buns for 16 mins or till light golden brown
9) brush some unsalted butter on the bread surface for better appearance. 

P/S: Previous dough was kept half in the freezer. This morning after taking out the dough from the freezer, after 30 mins in room temperature, and start with step 4.





Water chestnut Pear Drinks
Ingredients:
8 water chestnuts (halved)
1 honey date
2 golden pear
3 cups hot water


Cook in slow cooker with auto mode for at least 2 hours. ready to serve warm

Thursday, September 10, 2015

10 Sep 2015 Thursday免揉超軟奶酪麵包

Dear all mummies~ please drink more water and avoid outdoor activities recently as the weather is quite bad..take good care everyone so that you can take good care of your family too.. ^.^

I am quite sleepy today and i have no idea what shall i type out here as i woke up quite early in the morning before the alarm rang and didn't sleep again to avoid oversleep again. By the way, I like the pasta today and it does not require any salt or seasoning but still yummy..  

Breakfast: Kneadless Bun and fresh milk
Lunch: Pasta with creamy cheese sauce
Teatime: Mango yogurt Cookies and mango yogurt 



Super soft knead-less cheese bun  (Yen Li's method)
(Yield 16 small buns)
Ingredients
150g Milk
300g high protein flour
40g muscovado sugar or any sugar
pinch of sea salt
30g milk powder
1 egg
1 tsp instant dry yeast
35g unsalted butter (room temperature) / olive oil

For Topping:
20g grated cheddar cheese


Steps:
1) mix all ingredients in a big bowl. Mix till combine and soft dough is formed (I spent less than 1 min)
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours onwards, after 2 hours, you may take out and shape any time.
4) take out the wet dough and place on a greased mat, I use some oil to grease my hands too.
5) divide dough into 8 equally small dough and let it rest for 5 mins. Roll and form round bun. 
6) place the formed buns on the baking tray, sprinkle the grated cheese on each buns.
7) put baking tray inside the oven (power off) and proof for 30mins. You may place a bowl of hot water inside the oven to help the proofing process better.
7) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 170'C for 5 mins.
8) Bake the buns for 16 mins or till light golden brown
9) brush some unsalted butter on the bread surface for better appearance. 



P/S: This morning after taking out the dough from the fridge, after 10 mins, I divided the dough into 2 portions. 1 portion made into 8 mini sized bun and 1 portion kept in the freezer for next use within 1 week.



免揉超軟奶酪麵包 (Yen Li的做法)
份量:約16個小麵包


材料:牛奶150g,速發乾酵母1小匙,高筋麵粉300g,細砂糖40克,鹽 一小撮,奶粉30克,雞蛋1顆,無鹽奶油35g(可用橄欖油替代),切达奶酪絲適量


做法:
1. 奶油放室溫軟化
2. 將所有材料放入鋼盆內攪拌均勻
3. 放入樂扣盒中但不要蓋緊,讓空氣可進入
4. 放入冷藏兩小時到一天,隨時都可以拿出來整形(冷藏越久甜味越淡)
5. 將冰箱中的麵拿出來整型,麵很溼軟,可以多撒些麵並在桌子上抹油,也在双手抹些油。
6. 把麵分成6-8份小麵,搓圓後用保鮮紙覆蓋,休麵5分鐘後才再整型。
7. 整形好直接放在烤盤上,并和一碗熱水一起送進没開電源的烤箱裡發酵約30分鐘或至雙倍大。
8. 發酵後的麵包涂抹蛋液,攦上適量的乳酪絲。
9. 放入已經預熱至170度c的烤箱中,烘烤16分鐘或表面上色即可。

备注:今早从冰箱里取出面团后,休面团 10分钟后,我把面团分成2份。 1分做成8个迷你的小面包和把另一部分存放在冷冻库,以便在1周内使用



Making of Super Soft Knead-less Cheese Bun (Part 1 of 2)
免揉超軟小麵包  (示範視頻) 1 / 2


Making of Super Soft Knead-less Cheese Bun (Part 2 of 2)
免揉超軟小麵包  (示範視頻)   2 / 2


Tuna Cheese Creamy Penne Pasta
Ingredients:

Organic Penne pasta or any types of pasta, cook as per instructions on the packaging,  set aside 

2 cloves garlic (sliced)
1 small pc ginger
1/3 can Tuna (I used ayam brand Tuna chunks in mineral water)
1 big bowl baby spinach
1 big brown button mushroom (sliced)
10-15g cheddar cheese
1/3 cup fullcream milk or fresh milk
Olive oil/rice bran oil/unsalted butter
pepper powder

Steps:
1) heat pan and add in olive oil
2) sautéed garlic and ginger till fragrant
3) add in the mushrooms, tuna and stir fry a while
4) add in baby spinach and the cooked pasta, stir fry for a while too
5) pour in the milk and cheese, cook till cheese melted
6) add in dash of pepper powder and off fire
7) ready to serve~


Mango yogurt cookies
Ingredients:
35g Fresh mango 
15g Plain yogurt 
20g Muscovado sugar 
30g Melted unsalted butter 
1/4 tsp Aluminum free baking powder 
100g Low protein flour ( i use superfine today) 

Steps:
1) preheat oven at 170°c
2) Blend mango and yogurt till smooth, then add in sugar and melted butter, mix well.
3) add in flour and baking powder and FOLD gently till combined, remember very gentle and not to over mix and knead it.
4) roll it flat to 3-4mm thick
5) cut out with small cookie cutter
5) bake for 20-25 mins or lightly golden brown

Mango yoghurt
Ingredients:
2 tbsp natural plain yogurt
85g ripe mango flesh

Blend with hand blender till smooth


Wednesday, August 19, 2015

19/8/2015 Wednesday 免揉麵包

Hi Dear All~ I was fruit poisoning last night and this morning only could wake up at 5.10am.. We ate some wild berries which given by my aunty and resulted my hubby, myself and my 2yo lo had diarrhea in the midnight 1am. Luckily we are all fine now....phew~ 

Honestly speaking, I had really no idea what to cook today except the kneadless bread as it was prepared last night. Scratching my head, searching high and low, finally cooked the following dishes for my gal today:-

Breakfast: Dorayaki, baby corn, dried mulberry and fresh milk
Lunch and Dinner: Stir fried Organic Spinach noodle
Teatime: Kneadless swirl bread slice and Blueberry yogurt

Besides foods stated here, usually after 1 hour of dinner, I serve fresh fruits or some snacks for my lo too.


Dorayaki/Pancake Recipe
Ingredients: 
45g Cake flour 
1/2 tsp aluminum free baking powder
1 pc Egg 
1/2 tbsp muscovado sugar / any sugar
1/2 tbsp Honey
25ml fresh milk 

Steps:
1) blend everything except the flour and baking powder with hand blender for 5 seconds.
2) add in flour and baking powder, stir well.
3) heat pan with little olive oil and wipe off with kitchen towel.
4) place the pan onto a damp cloth or water to cool down, return to fire
5 ) Use 1 tablespoon measuring spoon to scoop a spoonful of batter into the pan , cover with the lid. About 20 to 30 seconds, a number of holes on the surface of the pancake shall form, open the lid and it is ready to overturn the pancake. 
6 ) cook for another 30 seconds and done.
7) repeat steps 4-6 until all batter is finished ( I make 2 rounds)

P/S:
1) The above recipe yield 10 small dorayaki, using same volume of batter, dorayaki size will be more evenly ~
2 ) Do not put too much oil , you can drop a few drops of oil on the pan then wipe evenly by a kitchen towel paper.
3 ) Always use the smallest fire to avoid burnt.
4 ) I am using 32cm pan which can cook 5 mini dorayaki at the same time.
5 ) To make nice dorayaki, the cool down process must not skip!!



Stir Fried Organic Spinach Noodle
Ingredients :
Organic Spinach noodle or any types of noodle, cook as per instructions on the packaging (half cook is okay),  set aside 

1/2 Onion (sliced)
2 brown button mushroom (sliced)
1/2 bowl baby Siew Pok Choy (coarsely chopped)
3 medium Prawns (cubed)
3 tbsp frozen garden pea
1/2 egg
1 tsp Liquid Amino + 3 tbsp water
some Olive oil
dash of pepper powder

Steps:
1) heat pan and add in grapeseed oil
2) sautéed onion till fragrant 
3) add in egg and stir fry become crumble egg
4) add in the mushrooms, garden peas and prawn, stir fry a while
5) add in baby siew pok choy, Liquid amino+water and finally the half cooked noodle. and dash of pepper powder 
6) stir fry for another 1-2 min and done.



Super soft knead-less Black Sesame Swirl Bread  
(Yen Li's method)

Ingredients
75g Milk
165g high protein flour
20g muscovado sugar or any sugar
pinch of sea salt (I omitted)
20g milk powder (I omitted)
1/2 egg
1/2 tsp instant dry yeast
18g unsalted butter (room temperature) / olive oil

For Topping:
20g grated cheddar cheese
some egg wash (optional)

For black colour part
3 tbsp pure black sesame powder

Steps:
1) mix all ingredients in a big bowl. Mix till combine and soft dough is formed (I spent less than 1 min)
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours onwards, after 2 hours, (I mix the ingredients the night before then shape and bake on next morning) you may take out and shape any time.
4) take out the wet dough and place on a greased mat, I use some oil to grease my hands too.
5) divide dough into 2 doughs and put the plain dough aside. Add the black sesame powder into another dough, knead till well combined. let it rest for 5 mins. 
6) Knead, Roll and form rectangular shapes flat dough for both plain and black colours. Over lap the 2 flat doughs then roll a a swiss roll. place the formed buns on a bread loaf pan placed on a baking tray.
7) put the baking tray inside the oven (power off) and proof for 30mins or double the size. You may place a bowl of hot water inside the oven to help the proofing process better.
8) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 170'C for 5 mins. At the same time, brush some egg wash on the surface (optional) and shred the cheddar cheese as topping. 
9) Bake the bread loaf for 20-25 mins or till light golden brown on the top.



免揉超軟黑芝麻漩渦麵包 
(Yen Li的做法)

材料(A):牛奶75g,速發乾酵母1/2小匙,高筋麵粉165g,細砂糖25克,鹽 一小撮 (我没放),全蛋液20克(大概1/2顆鸡蛋),無鹽奶油18g (一岁以下可用橄欖油替代)

面包表面:
車打乳酪絲20克
一些蛋液(可以不放)

黑芝麻面团所须:
3 汤匙纯黑芝麻粉

做法:

1. 奶油放室溫軟化。
2. 將所有材料(A)放入鋼盆內攪拌均勻。
3. 放入樂扣盒中但不要蓋緊,讓空氣可進入。
4. 放入冷藏兩小時到一天,隨時都可以拿出來整形。 (我在前一天晚上拌好,第二天早上整型和烘烤)
5. 將冰箱中的麵糰拿出來整型,麵糰很溼軟,可以多撒些麵並在桌子上抹油,也在雙手抹些油。
6. 把麵糰分成2份麵糰,把其中一份麵糰搓圓後用保鮮紙覆蓋,另外一份加入黑芝麻粉,搓均勻後用保鮮紙覆蓋,兩個麵糰休息5分鐘後才再整型。休息好的麵團表面灑些手粉避免沾粘,兩個都橄成長形交疊在一起,再捲起至收口處稍微捏緊。
7. 整形好直接放進麵包烤模,然後放在烤盤上,並和一碗熱水一起送進沒開電源的烤箱裡發酵約30分鐘或至雙倍大。
8. 將發酵後的麵包塗抹蛋液(可以不塗抹),攦上適量的乳酪絲。
9. 放入已經預熱至170度c的烤箱中,烘烤20-25分鐘或表面上色即可。
10. 出爐後馬上從烤模倒扣出來,放在鐵網架上放涼。
11.完全冷透再使用鋸齒麵包專用刀切片。



Original Recipe 5分鐘免揉超軟乳酪麵包 (原食譜:米亞妮QQ)
份量:約4個麵包
材料:水150g,速發乾酵母1小匙,高筋麵粉300g,細砂糖60克,鹽1/8小匙,奶粉20克,雞蛋1顆,無鹽奶油35g(可用橄欖油替代),乳酪絲適量


做法:



1.奶油放室溫軟化

2.將所有材料放入鋼盆內攪拌均勻
3.放入樂扣盒中但不要蓋緊,讓空氣可進入
4.放入冷藏兩小時到一天,隨時都可以拿出來整形(冷藏越久甜味越淡)
5.將冰箱中的麵團拿出來整型,麵團很溼軟,可以多撒些麵粉
6.將麵糰取出攦上乳酪絲混合均勻,分成適當大小進行整型
7.將麵糰揉成小圓形在組合成甜甜圈的形狀
   (如太黏可以加些高筋麵粉較不會黏手)
8.整形好直接放在烤盤上,進烤箱發酵約50分鐘
9.在麵包的表面灑上高筋麵粉
10.放入已經預熱至170度c的烤箱中,烘烤16分鐘表面上色即可



Wednesday, August 5, 2015

3/aug/2015 Monday

Monday is always a tiring day for me~ 
I am lazy to wake up from the bed and my mind is so blank and lack of ideas to prepare foods. 

Breakfast: 5 min kneadless cheese & ham bun and fresh milk

Lunch & Dinner: Animal pasta with apple onion soup and meat nuggets

Teatime: sweet potato rice rings and tomato juice

For Recipe, please click: kneadless cheese bun with video demo



Pasta
Ingredients :
Animals Shape pasta (or any type of pasta)
Cook as per packaging instruction, soak in cold icy water for 30 seconds, drain, set aside. 


Meat Nuggets
Ingredients
80g minced meat tenderloin
1 brown button mushroom
1 shallot
2 french beans
1 egg
pinch of salt and pepper powder to taste
1-2 tsp potato starch/corn starch

Mix everything and form nugget shape, pan fry till both sides light golden brown.




Apple Onion Soup
(To boost immune system)
Ingredients: 
1 organic Apple
2 big onion
1 kampung chicken tight
2 liters water

Boil for 2 hours or more... no seasoning required...soup is very yummy.


Sweet Potato Rice Rings
Ingredients:
4 tbsp uncooked White Rice / brown rice 
(Pre-soaked overnight and drain away the soaked water)
50g cooked mashed sweet potato
1 egg yolk
1 tsp sugar (can omit if using japanese sweet potato)

Steps:
1) Blend all the ingredients till smooth then put into a plastic bag. 
2) Cut a small hole at the edge. (Bigger size will resulting not so crunchy) squeeze out circle shape on the non stick baking sheet laid on baking tray
3) Bake at 180'C for 15mins or light golden brown.

*** Texture: very crunchy

Friday, July 24, 2015

KNEADLESS BUN (VIDEO DEMO) / 免揉超軟小麵包 (影象示范)

Super soft knead-less cheese bun  (Yen Li's method)
(Yield 8 small buns)
Ingredients
75g Milk
150g high protein flour
20g muscovado sugar or any sugar
pinch of sea salt
20g milk powder
1/2 egg
1/2 tsp instant dry yeast
18g unsalted butter (room temperature) / olive oil


For Topping:

10g grated cheddar cheese


Steps:

1) mix all ingredients in a big bowl. Mix till combine and soft dough is formed (I spent less than 1 min)
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours onwards, after 2 hours, you may take out and shape any time.
4) take out the wet dough and place on a greased mat, I use some oil to grease my hands too.
5) divide dough into 8 equally small dough and let it rest for 5 mins. Roll and form round bun. 
6) place the formed buns on the baking tray, sprinkle the grated cheese on each buns.
7) put baking tray inside the oven (power off) and proof for 30mins. You may place a bowl of hot water inside the oven to help the proofing process better.
7) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 170'C for 5 mins.
8) Bake the buns for 16 mins or till light golden brown
9) brush some unsalted butter on the bread surface for better appearance. 



免揉超軟乳酪麵包 (Yen Li的做法)

份量:約6-8個小麵包


材料:牛奶150g,速發乾酵母1小匙,高筋麵粉300g,細砂糖60克,鹽 一小撮,奶粉20克,雞蛋1顆,無鹽奶油35g(可用橄欖油替代),車打乳酪絲適量



做法:



1. 奶油放室溫軟化

2. 將所有材料放入鋼盆內攪拌均勻
3. 放入樂扣盒中但不要蓋緊,讓空氣可進入
4. 放入冷藏兩小時到一天,隨時都可以拿出來整形(冷藏越久甜味越淡)
5. 將冰箱中的麵拿出來整型,麵很溼軟,可以多撒些麵並在桌子上抹油,也在双手抹些油。
6. 把麵分成6-8份小麵,搓圓後用保鮮紙覆蓋,休麵5分鐘後才再整型。
7. 整形好直接放在烤盤上,并和一碗熱水一起送進没開電源的烤箱裡發酵約30分鐘或至雙倍大
8. 發酵後的麵包涂抹蛋液,攦上適量的乳酪絲
9. 放入已經預熱至170度c的烤箱中,烘烤16分鐘或表面上色即可


Making of Super Soft Knead-less Cheese Bun (Part 1 of 2)
免揉超軟小麵包  (視頻示范) 1 / 2



Making of Super Soft Knead-less Cheese Bun (Part 2 of 2)
免揉超軟小麵包  (視頻示范)   2 / 2




Original Recipe 5分鐘免揉超軟乳酪麵包 (原食譜:米亞妮QQ)

份量:約4個麵包
材料:水150g,速發乾酵母1小匙,高筋麵粉300g,細砂糖60克,鹽1/8小匙,奶粉20克,雞蛋1顆,無鹽奶油35g(可用橄欖油替代),乳酪絲適量


做法:



1.奶油放室溫軟化

2.將所有材料放入鋼盆內攪拌均勻
3.放入樂扣盒中但不要蓋緊,讓空氣可進入
4.放入冷藏兩小時到一天,隨時都可以拿出來整形(冷藏越久甜味越淡)
5.將冰箱中的麵團拿出來整型,麵團很溼軟,可以多撒些麵粉
6.將麵糰取出攦上乳酪絲混合均勻,分成適當大小進行整型
7.將麵糰揉成小圓形在組合成甜甜圈的形狀
   (如太黏可以加些高筋麵粉較不會黏手)
8.整形好直接放在烤盤上,進烤箱發酵約50分鐘
9.在麵包的表面灑上高筋麵粉
10.放入已經預熱至170度c的烤箱中,烘烤16分鐘表面上色即可

Friday, July 10, 2015

10 Jul 2015 Friday 火龍果果凍

Happy Friday~  ^.^

I was making Jelly cake last night and slept at 11.30am and woke up 4.15am this morning ended up a fat panda in the office right today~ LOL~

Even though lack of sleeps but I am still happy as it is Friday today, once I think that I will have 2 days spending with my 23mo lo, all sleepiness will be gone.

Breakfast: Soft Pancake with Homemade Peanut Butter, Blueberries, Dragon fruit Jelly and Fresh milk

Lunch & Dinner: Udon with chicken soup base and hard boiled egg

Teatime: 5 mins knead-less cheese bun and Orange Juice


Peanut Butter Soft "PANCAKE"
Ingredients:
Egg Yolk Batter
3 Egg Yolks
10g sugar
40ml Grapeseed Oil/any vege oil
40ml Fresh Milk/any milk
60g Cake Flour / all purpose flour

Meringue
3 Egg Whites
30g castor sugar
few drops vinegar/lemon juice

Filling
Homemade peanut butter 

Steps:
1) Preheat oven to 170'C.

2) Place a parchment paper or non-stick baking sheet on the baking tray.

3) In a medium mixing bowl whisk egg yolk with 10g sugar till sugar melted, then mix in oil and milk, whisk till combined. Set aside.

4) Place the egg whites and vinegar/lemon juice into a clean bowl and whisk till burbbly then add in sugar by 2 portions. Continue whisking until stiff peaks form, approximately 2 minutes.

5) Transfer 1/3 of the egg whites to the egg yolk batter and whisk until well combined. Add the remaining egg whites and fold in gently. 

6) Scoop 1/4 cup of the batter onto the parchment paper and gently form round shape.

7) Bake for 12-15mins or light golden brown on the surface.

8) Place the pancake on the wire rack for cooling down.

9) Spread a thin layer of peanut butter on the bottom surface then place another pancake and attach together.


Homemade Peanut Butter
Ingredients:
1 cup organic ground nuts
2 tbsp olive oil
1 tsp honey

Steps:
1) soak ground nuts overnight and roast in bread maker till light golden brown
2) blend the roasted ground nuts with olive oil and honey till smooth.

p/s: must keep in refrigerator for unfinished portion. 

火龍果果凍
材料:
300毫升 火龍果果汁
1茶匙 燕菜粉
1/4茶匙 果凍粉
50克 砂糖

做法:
1 )混合均勻,然後在中火煮沸。
2 )關火,倒入模具中。
3 )保存在冰箱裡更好的味道〜

Dragon Fruit Jelly
Ingredients:
300ml  Dragon fruit juice
1 tsp    Agar Agar powder
1/4tsp  Jelly powder
50g      castor sugar

Steps:
1) Mix well then boil under medium fire till boiling.
2) Off fire and pour into mould.
3) keep in refrigerator for better taste~



Udon Noodle with Chicken Soup base 
Ingredients:
90g Dried Udon 

(cook 18mins as per instruction on packaging, drain dry then soak in cold icy water for 30 seconds, drain dry again, add in 2 tsp grapeseed oil and mix well. Keep noodle in the fridge (if not serve immediately)

Lotus Root Chicken Sou
Ingredients:
1/2 carrot (cut in pieces)
8 asparagus
2 baby corns
480ml frozen soup stock

Steps:
1) cook all ingredients with small fire for 10mins. 




Super soft knead-less cheese bun 
(Yield 8 small buns)
Ingredients
75g Milk
150g high protein flour
20g muscovado sugar or any sugar
pinch of sea salt
20g milk powder
1/2 egg
1/2 tsp instant dry yeast
18g unsalted butter (room temperature) / olive oil

For Topping:
10g grated cheddar cheese

Steps:
1) mix all ingredients in a big bowl.Knead till combine and dough is formed (I spent less than 1 min)
2) cover bowl with cling wrap, leave a small hole for air flow.
3) keep in the fridge 2 hours onwards, after 2 hours, you may take out and shape any time.
4) take out the wet dough and place on a greased mat, I use some oil to grease my hands too.
5) divide dough into 8 equally small dough and let it rest for 5 mins. Roll and form round bun. 
6) place the formed buns on the baking tray, sprinkle the grated cheese on each buns.
7) put baking tray inside the oven (power off) and proof for 30mins. You may place a bowl of hot water inside the oven to help the proofing process better.
7) after 25mins, Remove the baking tray from the oven. Pre-heat the oven at 170'C for 5 mins.
8) Bake the buns for 16 mins or till light golden brown
9) brush some unsalted butter on the bread surface for better appearance.