Happy Birthday to all mummies as today is the 7th day of CNY which is meant as "people 's day" (人日)。Today i start cooking at 5.15am due to my 19mo lo was crying for milk at 4am, so i DL her, changed her diapers, made her sleep again then only I can cook for her.
Breakfast : Rice "cake" & grapes (9mo++ version & 1yo++ version)
Lunch & Dinner : mee sua with pumpkin soup
Teatime : Blueberry yogurt cookies & grape juice (suitable for all 8mo above lo as it is eggless)
***** for 9mo++ passed egg yolk version --> cooked rice 40g, 1 egg yolk, 7g grated cheddar cheese
Ingredients:
Cooked white rice / mix grains 50g
1 egg yolk + some egg white = 25g
grated cheddar cheese 8g
dash of pepper
some black sesame for sprinkle on top (optional)
Steps:
1) mix all ingredients except black sesame ( for easier can mix in too)
2) use spoon to scoop out the mixture and put in on the heated frying pan (with some olive oil / grape seed oil or any vege oil) (divide into 5 portion as it can yield 5 pancakes) ****MUST USE VERY VERY SMALL FIRE
3) use the spoon to level, press and shape it into round shape
4) after finish scooping the rice mixture onto the pan, sprinkle some black sesame on each rice cake
5) you may increase a bit the fire at this time, once the rice cake is formed, you may over turn them and continue pan frying them till both sides light golden brown.
Rice "CAKE" (suitable for lo 1yo++ passed egg allergic)
***** for 9mo++ passed egg yolk version --> cooked rice 40g, 1 egg yolk, 7g grated cheddar cheese
Ingredients:
Cooked white rice / mix grains 50g
1 egg yolk + some egg white = 25g
grated cheddar cheese 8g
dash of pepper
some black sesame for sprinkle on top (optional)
Steps:
1) mix all ingredients except black sesame ( for easier can mix in too)
2) use spoon to scoop out the mixture and put in on the heated frying pan (with some olive oil / grape seed oil or any vege oil) (divide into 5 portion as it can yield 5 pancakes) ****MUST USE VERY VERY SMALL FIRE
3) use the spoon to level, press and shape it into round shape
4) after finish scooping the rice mixture onto the pan, sprinkle some black sesame on each rice cake
5) you may increase a bit the fire at this time, once the rice cake is formed, you may over turn them and continue pan frying them till both sides light golden brown.
Mee Sua with pumpkin soup
Steps:
1) cook misua till tender (3mins), rinse dry, soak in cold icy water for 30 secs, rinse dry again, add 1 tsp grapeseed/olive oil and mix well)
Pumpkin Soup
Ingredients
1 chunk of pork tenderloin (or you can replace by chicken)
60 g pumpkin (cut into small cube size)
some cabbage
some broccoli
2-3 cups water
1/2 tsp amino liquid
Boil for 30-45mins and ready to serve with mee sua
Steps:
1) cook misua till tender (3mins), rinse dry, soak in cold icy water for 30 secs, rinse dry again, add 1 tsp grapeseed/olive oil and mix well)
Pumpkin Soup
Ingredients
1 chunk of pork tenderloin (or you can replace by chicken)
60 g pumpkin (cut into small cube size)
some cabbage
some broccoli
2-3 cups water
1/2 tsp amino liquid
Boil for 30-45mins and ready to serve with mee sua
Blueberry yogurt cookies
Ingredients:
Fresh blueberries 35g
Plain yogurt 15g
Muscovado sugar 20g
Melted unsalted butter 30g
Aluminum free baking powder 1/4 tsp
Low protein flour 100g ( i use all purpose flour today)
Steps:
1) preheat oven at 170°c
2) Blend blueberries, yogurt, sugar & melted butter till smooth ( i do with this way today and its okay)
3) add in flour and baking powder and FOLD gently till combined, remember very gentle and not to over mix and knead it.
4) roll it flat to 3-4mm thick
5) cut out with small cookie cutter
5) bake for 20-25 mins or lightly golden brown
PREVIOUS BAKING ---> https://www.facebook.com/
Plain yogurt 15g
Muscovado sugar 20g
Melted unsalted butter 30g
Aluminum free baking powder 1/4 tsp
Low protein flour 100g ( i use all purpose flour today)
Steps:
1) preheat oven at 170°c
2) Blend blueberries, yogurt, sugar & melted butter till smooth ( i do with this way today and its okay)
3) add in flour and baking powder and FOLD gently till combined, remember very gentle and not to over mix and knead it.
4) roll it flat to 3-4mm thick
5) cut out with small cookie cutter
5) bake for 20-25 mins or lightly golden brown
PREVIOUS BAKING ---> https://www.facebook.com/
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