Black sesame soup offers useful quantities of Iron,magnesium, manganese, copper, calcium,vitamin B1, vitamin E, phytic acid,phytosterols and sesamin. (Source from Wikipedia)
Black Sesame dessert
Ingredients
1/2 cup cooked rice
1 cup water
2 tbsp black sesame powder
1 ~ 1.5 tsp Natural rock sugar
1) blend water and cooked rice with blender
2) pour into a sauce pan, add in sesame powder, keep stirring while cooking under small fire. If too thick the mixture, add little bit water.
3) add in rock sugar and cook till melted.
4) blend the mixture again to have more smoothie texture.
5) ready to serve warm.
Simple finger food as Teatime snack for my 19mo lo
Sweet Potato rice cake (伪饭团)
Ingredients:
1/2 cup cooked rice
1/2 cup cooked sweet potato
1 tsp potato starch
Some black sesame seeds (optional)
Mix all ingredients well, divide into 4 or portions, use damp fingers to form desired shape, then pan fry till both sides golden brown.
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