Overslept mummy today again I I missed out the alarm at 4am and only woke up at 5am by my crying lo who wanted to drink milk. I DL her and also changed her diaper and trying to make her sleep again in order for me to cook for her.
Finally I only able to cook at 6am. I cook green bean which I soaked yesterday morning till evening and freeze it till this morning. And the frozen green bean can be cooked tenderly within 30 mins only.
Breakfast : Mung Bean Oat dessert
Lunch & Dinner : pork kunbu porridge
Teatime : Carrot Cheese Sticks & honey lemon
Mung Bean Oat Dessert
Ingredients :
40g Pre cooked mung bean
1/2 cup water
1 tbsp rolled oat
2 tsp muscovado sugar
2 tbsp full cream milk
Ingredients :
40g Pre cooked mung bean
1/2 cup water
1 tbsp rolled oat
2 tsp muscovado sugar
2 tbsp full cream milk
Pork kunbu porridge
3 tbsp mix grains
2 cups water
Some seaweed
Some kunbu
1 chunk of pork tenderloin
3 tbsp mix grains
2 cups water
Some seaweed
Some kunbu
1 chunk of pork tenderloin
Cook in slow cooker for 1-2 hours.
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