15/5/2015 (Day 4) Happy Friday

Due to my pc was down for repairing, I couldn't type the recipes for today's meals as the recipes soft copies are inside my pc's hard disc but the hard copies are at home.

Breakfast: Walnut sesame Pancake

Lunch and Dinner: Udon with miso soup + BBQ pork sticks

Teatime: Butter Cookies + honey dew yogurt

Breakfast: Walnut sesame Pancake

(Prepared overnight)

Ingredients :

115ml fresh milk

100g all purpose flour 

1 tbsp honey

1 tbsp ground walnut

2 tsp black sesame powder

1 egg

1g instant dry yeast 

Steps :

1) mix egg, milk and honey

2) sieve in flour and yeast, mix till no lumps

3) add in ground walnut and black sesame powder 

4) let it rest and proof 1 hour in room temperature 

5) keep in fridge for overnight

6) next morning : scoop each same tbsp batter on the greased non stick pan, pan fry till both sides golden brown 

P/s: for better outlook, cool down the pan each round of cooked pancakes are done. Just put the pan onto a damp cloth or water.

Udon with miso soup + BBQ pork sticks

Miso soup

Ingredients :

1/5 pack shimeji mushroom

Some spring onion 

Some carrot 

1/5 pack silken tofu

1/2 tsp miso paste for each bowl of soup

2 bowls water

Steps:

1) cook the carrot in the water for 5  mins

2) add in mushroom and tofu, cook for another 1 min

3) add in spring onion and off fire

4) scoop out 1 bowl of soup and put in a soup bowl

5) add 1/2 tsp of miso paste and mix well into soup

6) add in cooked udon and ready to serve warm 

BBQ pork sticks

Ingredients :

100g pork tenderloin 

1 tsp liquid amino

1 tsp honey

2 tbsp crushed garlic

Dash of pepper powder 

Steps: 

1) cut pork into smaller pieces 

2) mix in all ingredients and marinate overnight in the fridge 

Next day:

1) prepare some cherry tomatoes or pepper

2) 6 satay sticks or wooden disposable  chopsticks 

3) insert pork and tomatoes/pepper into the sticks

4) bake at pre-heated oven of 200'C for 10mins

5) take out and brush some honey and turn over the surfaces,  bake for another 10mins

P/S: my gal loves it and finished all including the cherry tomatoes 

Simple 4 ingredients 【Butter Cookies】

Ingredients : 
Plain Flour - 120g
Unsalted Butter - 50g
Icing sugar - 30g
Cold water - 1/2 tablespoon

Steps:
a. Mix up all the ingredients except water by rubbing using fingers until the mixtures become breadcrumbs, then slowly add in water and form a soft dough 
b. Set a side the dough for rest at least 10mins
c. Roll the dough about 1/4 inch thick and cut the shapes using the cutter
d. Preheat the oven at 170℃and bake for 20mins （lightly brown）
p/s : Different oven has different effect, so do check ur cookies after 15mins ya

Refer to the above recipe shared by other mummy, I have little changes as belows:-

1) for flour, I used 110g plain flour + 10g potato starch

2) i reduce sugar to 27g

3) i replaced cold water with COLD MILK

4) i baked till 30 mins only can have the light golden brown , maybe my cookies are a bit thick