throwback 9/9/2014 (13mo)

Meals for Tuesday

Lo is 13mo

Peach eggless pancake (16 pcs; 5cm dia size)

(Preparation Time: 10mins, Cooking Time: 25mins)

by Wong Yen Li

Ingredients:

1/2 peach

3 tbsp rolled oat

2 tbsp milk ( can add more if too thick)

1 tbsp organic unbleached flour (all purpose flour)

1 tbsp organic wholemeal flour

1.5 tsp molasses

Steps:

blend with my tokebi hand blend for 5 seconds. heat pan with olive oil, pan fry both sides till golden brown.

Spiral pasta Aglio e olio

(Preparation Time: 10mins, Cooking Time: Pasta 4 mins, Frying the Pasta 7-9 mins)

Cooked spiral pasta - 1 bowl

Garlic 4 cloves - sliced

broccoli 2 small florets - cut into small size

Small Yellow capsicum 1/2pcs - cut into small size

1/2 tbsp Shredded carrot

Bega grated cheddar cheese 1/2 tbsp (can use parmesan cheese too)

Dried pashley

Steps:

1) Heat pan, add 1 tbsp olive oil, saute the garlic till fragrant

2) add in broccoli, capsicum, carrot, pan fry a while then add in some water to simmer for 3 mins

3) Add in the cooked pasta, stir fry a while, add in dried pashley. sprinkle the cheese, mix a while then off fire. ready to serve warm.

Homemade black sesame mantao (15pcs of 25g each)

(Preparation Time: 10 mins; Proofing Time:70-90mins; Cooking Time: 15 mins; waiting time: 8 mins; weighing and rolling time: 15-20mins)

Ingredients:

Water 90g (can be adjusted by adding more if too dry) 

Molasses 50g

Yeast 3g

baking powder 3g

Pao flour or all purpose flour 200g (I used Pao flour 100g, Wholemeal flour 60g, High protein flour 40g)

Olive oil 17g

Black sesame powder 1-2 tsp.

Steps: (using bread maker)

1) Put all ingredients into Breadmaker, use "dough" function to knead for 2 times of 20mins (total 40mins). off the breadmaker and let the dough proof for 40mins.

2) Bring out the dough, roll flat to remove air. devide dough into 25g each. ( about 15pcs)

3) let it proof until double the size. steam at high heat for 15mins.

4) off fire but dun open lid. wait till 3 mins, then open a little bit lid to let temperature cool down slowly.

5) Open and remove the mantao after 5 mins. ready to serve.