briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Tuesday, July 7, 2015

throwback 10/12/2014 Wednesday (16 mo)


Tomorrow is Selangor Holiday...hehehe...
Good morning dear all and today my lo's meals are just simple types.
Lo's age: 16mo (Recipes are attached with each photos)
Breakfast: rolled oat with mix dried fruits & Apple Juice
Lunch: nuggets and steam corn & french bean
Teatime : yogurt bread & pineapple juice

Rolled Oat with mix dried fruits
p/s: for lo is below 10mo, please soak the rolled oat for 4 hours then drain away the soaked water prior cooking)
Ingredients:

rolled oats 3 tbsp
chiaseed 1/2 tsp
milk 5 tbsp
water 1/3 cup
dried fruits 1 tbsp (chopped finely)

Steps:
cook all ingredients except dried fruits for 1 min.
add in the dried fruits and mix well.
can be serve warm or cool in fridge.

Nuggets 
(can make 14pcs of nuggets. i keep half mixture in freezer for tomorrow)
Ingredients

Tenderloin 100g (chicken/pork/fish)
carrot 1 inch
shitake mushroom 1 pc
corn 1 tbsp
shallot 1 pc
smooth tofu 1/5 box
potato starch 3 tbsp
grated cheese 2 tbsp

Steps:
mix everything and blend till smooth.
scoop 1 tsp of the mixture onto a heated pan with olive oil, slightly press, turn over another side and press again.
pan fry till both side golden brown.





Yogurt Bread

Ingredients
natural yogurt 200g
sugar 55g
yeast 4g
salt 4g (i used pinch only)
bread flour 400g
unsalted butter 50g

tesco bread function: Basic, 1.5lbs, light crust







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