Happy Friday ^.^ dear all mummies ~
I was overslept this morning because I slept again after the alarm rang.
Baked garden pea walnut sticks this morning and the taste is superb!!!! I like the nutty fragrance explore in the mouth when chewing the stick.
Breakfast : Potato Bun and red bean dessert
Potato Mini Bun
Ingredient A：
150g Mashed Potato
（steam, mashe while still hot, cool down before used)
350g bread flour
20g milk powder
50g castor sugar (i used 45g only)
5g instant dry yeast
50g egg
90g milk
1/2tps salt ( i used 1/4 tsp only)
Ingredients B:
unsalted butter 70g
Steps:
1) Put all ingredients A follow by wet until dry into bread maker.
2) set function 8 / "dough" for 20 mins.
3) add in ingredients B and re-set "dough" function again for 20 mins.
4) I divided the dough into 3 portions. 2 portions i put into 2 separate zip lock bag then put into freezer immediately.
5) for making on the same day ===> the remaining 1 portion i put it back into the bread maker then close lid, proof for 45-60mins or double the size.
6) for next day making ===> thaw the frozen dough in room temperature for 1-2 hours. (even still cold but soften, can start shaping)
7) Once dough is soft, remove excess air, divide into few same quantity small dough, roll into ball shape, rest for 10mins, then can start shaping or put filling into the bun (if desired).
8) after shaping, let it proof for second time, 30-45mins.
9) brush bread surface with egg ( milk / honey / butter okay)
10) bake at preheated oven of 180'C for 15mins or golden brown
Red Bean Dessert
70g pre-cooked red bean
1/2 cup water
2 tbsp full cream milk / fresh milk
1 tsp muscovado sugar
Steps:
1) pour all ingredients in a small pot
2) cook under small fire till boiling
3) boil for 5 mins and ready to serve warm
Lunch and dinner : Chicken floss spinach rice balls
Chicken Floss Spinach Rice Balls
Ingredients
1 small Potato
1 red sweet chilli pepper
1 bowl of baby spinach (leaf portion only)
1 chunk of chicken breast
3 tbsp mix grains / Rice (Pre soak overnight)
pinch of salt and pepper to taste
Steps:
1) Slice potato and put in a bowl
2) wash spinach and put in a separate bowl
3) cut the red chilli pepper into very tiny size (2mm x 2mm roughly)
4) in a steamer, steam the rice, chicken and potato at the same time in different container for 15mins
5) put the spinach & chilli (optional, as i do not steam it) into steamer as well for 5 mins only
6) tear the chicken meat into floss
7) mash the potato while it is still hot
8) use scissors cut the spinach into small size
9) mix everything till well combined.
10) prepare clean and greased with some oil plate
11) wash hand clean and rinse with cooked water
12) use teaspoon to scoop the rice mixture then form a rice ball by damp fingers
13) Ready to serve or can steam the rice balls to reheat it
Teatime : Garden pea walnut sticks and dragon fruit juice
Garden Pea Walnut Sticks
Ingredients
1/3 cup of frozen garden pea
1/3 cup of cooked rice
2g of unsalted butter
4-5 pcs of organic walnut
Steps:
1) Blend all ingredients together till smooth.
2) put the mixture in a plastic bag and cut a small hole at the edge
3) squeeze out the mixture onto a baking tray with a nonstick baking sheet on it.
4) bake at preheated oven of 170'C for 20-25mins or medium golden brown
referring to yr potato bun which require bread flour, can i just substitute with normal plain flour instead?
ReplyDeleteusually bread making requires high protein flour/bread flour. but some bread still can turn out nice with medium protein flour/normal plain flour/all purpose flour. you can try too instead... I had try other bread recipe which is using normal plain flour, and it was soft.
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