29/11/2015 洋葱雞肉條

洋葱雞肉條

材料：

35克 洋葱（切小塊）

35克 雞胸肉

一顆 蛋黄

50克 太白粉

1/2 茶匙蔗糖/任何糖類

5克 融化的無鹽奶油

做法： 

1）把雞胸肉切成小塊，放入一個個杯子裡。

2） 切一個洋蔥，也稱出所要的重量在同一個個杯子。

3） 加入一顆蛋黃和蔗糖，用攪拌機打成綿密到看不見洋蔥粒粒就可以了。

4） 加入太白粉，用湯匙攪拌均勻後加入融化的奶油，攪拌均勻即可。

5） 把麵糊倒入一個膠袋子裡裡，剪個小洞，就擠出條狀/任何喜歡的型狀在不粘烤紙/布上。

6） 送進已經預熱的烤箱150'C, 烤15-20分鍾。半途可以轉換烤盤方向。當看見餅乾開始上色，馬上關掉電源，燜5分鐘即可。

餅乾是脆口的，带着一股濃濃的洋葱香氣，微甜而不膩，好好吃。

Chicken Onion Rings

Ingredients:

35g onion ( cut into small pieces )

35g chicken breast

1 egg yolk

50g potato starch

1/2 teaspoon cane sugar / any type of sugar

5g unsalted butter (melted)

Steps:

1) Cut the chicken breast into smaller pieces

2) Cut the onion and add in the cup together with the chicken breast.

3) add in the egg yolk and sugar then blend till very smooth.

4) add in potato starch and melted butter and stir well with a spoon.

3) put the mixture into a plastic bag and cut a hole at the edge (about 5mm dia.)

4) squeeze out sticks or any shapes on the parchment paper which laid on baking tray.

5) bake at preheated oven of 150'C for 15-20 mins (turning tray half way). Once the onion sticks starts turning into light golden brown, off the oven power and the the sticks stay inside oven for another 5 mins before removing them out from the oven

p/s: texture is very crunchy once you bake it completely dry and you can keep for 2-3 days in air tight container.