briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Thursday, November 19, 2015

16/3/2015 Monday : Meals of the Day

Good afternoon dear all~
A busy day in the office today...
Simple sharing the foods I prepared this morning for my 19mo lo...


Breakfast : french toast bites

Homemade wholemeal bread
Full cream milk 180g
Egg 1
Farm fresh yoghurt 70g
Unsalted butter 25g (I use olive oil)
Salt 1 teaspoon
Sugar 45g
Bread flour 320g
Wholemeal flour 80g
Custard powder 5g ( i omit this)
Yeast 4g

Menu: Basic, Crust: Light, Loaf size: 2lbs

1 slice of wholemeal bread, cut into cube size
2 eggs
1 tbsp fullcream milk
2 tbsp grated cheddar cheese

mix well then pan fry on a butter greased pan

Lunch and dinner : Aglio Olio Spaghetti and corn chicken soup

Spaghetti Aglio e Olio
Ingredients:
Some Small Prawns
2 fresh mushroom (diced)
2 cloves garlic (sliced)
2 tbsp olive oil
4 stalks of asparagus
some dried parsley
some garlic powder
sea salt a little bit

Steps:
1) sauteed garlic with the olive oil
2) add in small prawns, asparagus & mushroom to stir fry for a while
3) sprinkle some salt
4) add in spaghetti to stir fry for a while
5) add in dried parsley and garlic powder
6) stir fry mix well and DONE

Teatime : pandan Tamago balls
Ingredients:
1 egg yolk
10g milk powder
10g pandan extract
100-120g potato starch
20g muscovado sugar (sieved )

Steps:
1) mix the egg yolk and sugar, using hand whisk to beat till pale white.
2) add in milk powder and pandan extract then mix well.
3) add in the potato starch by 3 times separately.(maybe not use all the potato starch), mix by spatula or spoon till dough is form...it suppose not sticky soft dough.
4) Pre-heat oven at 150'C.
5) divide the dough into 3 portions. Roll the dough become a stick, cut by knife at 1cm size each and roll into a small ball.
6) place the balls onto a non stick baking sheet.
7) bake for 12-15mins. when half way baking, take out the tray and turn over the other side and continue baking.

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