9/6/2016 (thu) fish crackers 魚味鮮

Tomorrow I will be on holiday with my little and resume working on Tuesday~ Stay at home for for few days and outing for few days.... enjoy few days sahm and resume ftwm later...

明天我將會休假了。一直到星期二才恢復上班日。在家裡悠悠閒閒幾天~ 出門走走幾天~

充電後再繼續上班族的生活了。 。

祝大家端午節快樂！

Happy Dragon Boat Festival!

以上是寶寶的粽子，我用浸泡了的小米（90 ％）和糯米（10%），用米糠油爆香蔥頭，加點胡椒粉，五香粉和少量液體氨基，炒香小米混糯米。最後用粽葉包，加入豬肉丁和綠豆。

These are baby dumplings , I soaked millet ( 90% ) and rice ( 10% ) , saute shallot with rice bran oil, add some pepper powder , 5-spice powder and a small amount of liquid amino. Saute millet mixed with glutinous rice. Finally wrap with bamboo leave, add in pork and green beans too.

Avocado milk Shake

Ingredients:

1pc avocado

1/2 - 1 cup fresh milk

1tsp fullcream condense milk/honey

Just blend till smooth & enjoy~

p/s: if not consume immediately, squeeze some lemon juice to slower the oxidation.. ^.^ 

牛油果奶昔

材料：

1個 鱷梨/牛油果

1/2 - 1杯 鮮牛奶

1茶匙 全脂煉奶/蜂蜜

用果汁機攪拌至幼滑即可〜

P / S ：如果不立即食用，可以擠些檸檬汁以減緩氧化變黑.. ^ ^ 。

昆布魚片粥

材料：

1片昆布（ 10cmX10cm ，浸泡後切成細條）

4-5湯匙 糙米（預浸泡過夜）

4朵鮮香菇（切片）

1片 魚肉

1小片 姜

做法：

1）煮800毫升的水在小鍋內。

2 ）把糙米和昆布絲放入水中煮30分鐘。

3 ）把加入香菇，薑片和魚片煮大概5分鐘即可。

Kunbu Fish Porridge

Ingredients:

1 pc kunbu (10cmX10cm, soak and cut into tiny slices)

4-5 tbsp Brown Rice (pre-soaked overnight)

4pc fresh shitake mushroom (sliced)

1pc fish fillet

1 small pc ginger

Steps:

1) cook 800ml water in a small pot.

2) add in brown rice and kunbu strips and cook for 30mins.

3) add in mushroom, ginger and fish slices and cook for another 5 minutes.

魚味鮮

材料：

魚肉75克

太白粉/馬鈴薯粉 55克

玉米粉 1茶匙

蛋黃 1個

水 2湯匙

10克 無鹽奶油

1咪咪 海鹽

白胡椒粉適量

糖1/2 茶匙

做法：

1. 把所有材料放入果汁機或攪拌器，打成黏稠的泥狀。

2. 然後把蝦泥裝入塑膠袋，綁好後塑膠袋角處剪一個小洞（4-5毫米）。

3. 預熱烤箱180度。

4. 把不粘烤布/紙鋪在烤盤上，然後擠出條狀。 （我的烤箱是33公升的容量，剛好擠到一盤。）

5. 送進已經預熱180度的烤箱烤約10分鐘後，轉換盤的方向，下調溫度160烤10分鐘或至表面有一些上色了，即可關掉電源。繼續悶5-10分鐘後取出。完成啦~

Fish Crackers

Ingredients: 

75g fish fillet

55g potato starch

1 tsp corn flour

1 egg yolk

2 tablespoons water

10g unsalted butter

pinch of sea salt

dash of pepper

1/2 tsp cane sugar

Steps:

1) put all ingredients in the blender, blend till smooth. 

2) pour the mixture into a plastic bag then cut a small hole (4-5mm) at the edge of the plastic bag. 

3) preheat oven at 180'C.

4) squeeze out stripes on the non-stick baking sheet laid on the baking tray. 

5) bake at preheated oven of 180'c for 10 mins, turn baking tray in side out, reduce temperature to 160'C, continue baking for 10 mins or till lightly golden brown. Off oven. let the tray stay inside the oven for another 5-10mins. DONE~

if the crackers are still not golden brown and crunchy, you may bake longer time to reach the crunchiness you like!

Barley Drinks

Ingredients

50g barley (pre-soak overnight)

8-10pcs dried winter melon

1.5 litre water

Steps：

1) Cook the barley in the water and boil for 10mins then turn to small heat and continue cooking for 1 hour. 

2) Add in the dried winter melon and continue cooking for 10mins. ready to serve warm or cold

薏仁甜湯

材料：

50克 薏米/薏仁

8-10 冬瓜条

1500毫升 水

做法：

1）首先把薏米浸泡过夜。

2）把薏米放入水里大火煮10分钟，然后转小火煮1个小时。

3）加入冬瓜条，继续煮10分钟即可。