Honey Pancake
Ingredients:
50g Cake flour
1/2 tsp aluminum free baking powder
1 pc Egg
1 tbsp Honey
1/2 tbsp olive oil
30ml fresh milk
Steps:
1) beat egg with electric mixer till fluffy
2) add in milk and honey
2) sieve in flour and baking powder, stir well. Keep in the fridge for 30mins.
3) heat pan with little olive oil and wipe off with kitchen towel
4) Use 1 tablespoon measuring spoon to scoop a spoonful of batter into the pan , cover with the lid. About 20 to 30 seconds, a number of holes on the surface of the pancake shall form, open the lid and it is ready to overturn the pancake
5 ) cook for another 30 seconds and done
6) cold down pan before repeating steps 4-5 until all batter is finished
P/S:
1) The above recipe yield 10 small dorayaki, using same volume of batter each time, dorayaki size will be more evenly ~
2 ) Do not put too much oil , you can drop a few drops of oil on the pan then wipe evenly by a kitchen towel paper.
3 ) Always use the smallest fire to avoid burnt.
4 ) I am using 28cm pan which can cook 5-6 mini dorayaki at the same time.
5 ) To make nice dorayaki, the cool down process must not skip!!
蜂蜜煎餅
（適合一歲以上的寶寶）
材料：低筋麵粉50g、無鋁泡打粉1/2茶匙、蛋1個、橄欖油1/2 湯匙、鮮奶2湯匙，蜜糖1湯匙（1歲以下可以不放，改放砂糖）
做法：
1) 用攪拌器把雞蛋打發（大約1 分鐘）
2）加入鮮奶和蜂蜜，拌勻。
3) 篩入麵粉和泡打粉，攪拌均勻。
3) 加少許油在熱的平底鍋裡（全程用小火），再用廚房紙巾擦勻。
4) 用１湯匙的量匙，分別挖一勺麵糊放入鍋中，蓋上蓋子。約20~30秒鐘左右可見到蛋餅表面出現若干小洞、打開蓋子並可以翻面了。 （我家的鍋一次可以煎5-6片）
6) 翻面之後也同樣煎半分鐘左右即可出鍋。
7) 將平底鍋放在濕布上降溫，再放回爐上。重複步驟4-5，直到麵糊全部用完。
～＊＊本人的小貼士＊＊～
1）以上食譜大約可以做10個小小的煎餅，每次勺同樣的分量，煎餅的大小就會比較均勻啦~
2）油不要放多，可以滴幾滴油在鍋內之後，用紙巾擦勻。
3）一定要用最小火。火一大就容易煎焦。
4）我家平底鍋是陶瓷層鍋28公分的，可以一次煎7片煎餅。
5）要煎美美的煎餅，讓平底鍋降溫的步驟就一定不可以省略哦。
如何讓平底鍋降溫
How to cool down frying pan
BBQ Chicken sticks
Ingredients :
5 pieces Chicken Fillets
1/2 tsp liquid amino
1 tsp honey
few drops sesame oil
4 cloves garlic (crushed)
Dash of pepper
vegetables:
can be any vegetables such as baby sweet corn, cherry tomato, button mushroom, cucumber, capsicum, etc
some honey for brushing surface
Steps:
1) cut each chicken fillet into 4 pieces
2) mix in all ingredients and marinate at least 30mins in the fridge
3) cut the vegetables into cube size (you can use other vegetables)
4) 6 satay sticks or wooden disposable chopsticks
5) insert the vegetables and meat into the sticks
6) bake at pre-heated oven on the upper rack at 200'C for 10mins
7) take out and brush some honey and turn over the surfaces, bake for another 5-10mins or starts turning brown at the edges
FUSSILI Aglio e Olio
Ingredients:
1 bowl cooked fussili
4 Prawns
1-2 brown button mushroom
4 cloves garlic (sliced)
1 tbsp olive oil
some dried parsley
some garlic powder
sea salt a little bit
Steps:
1) sauteed garlic with the olive oil
2) add in small prawns,mushroom and vegetables to stir fry for a while
3) sprinkle some salt
4) add in cooked spaghetti to stir fry for a while
5) add in dried parsley and garlic powder
6) stir fry mix well and DONE
烤雞肉串
材料：
5條雞柳/雞里脊
1/2茶匙低鹽醬油/天然醬油
1茶匙蜂蜜
幾滴麻油/香油
4瓣大蒜（剁碎）
胡椒粉適量
蔬菜佐料：
可以選擇任何寶寶喜歡的蔬菜如：小玉米，小番茄，洋菇，黃瓜，甜椒等等。
一些蜂蜜塗刷面
做法：
1 ）把雞柳切成丁，每條雞柳大約切成4-5塊。
2 ）把雞柳丁和其它調味材料，混合一下，放置冰箱醃至少30分鐘。
3 ）把其它蔬菜切成丁。 （小番茄則不需要切） （你可以用其它蔬菜代替）
4 ）準備6支竹枝或木製一次性筷子。
5 ）將蔬菜和肉類交替叉入竹枝，排放在烤盤上。 （我有鋪不粘烤布/紙）
6 ）送進已經預熱200'C的烤箱，烘烤大約10分鐘。
7 ）然後取出烤盤，刷些蜂蜜翻一翻面，再烤5-10分鐘或稍微上色即可。
蒜炒蝦子意大利面
材料：（2寶寶分量）
意大利面（熟）1碗
蒜米4瓣
蝦子4尾（剝殼去腸泥）
棕色洋菇1-2顆
野菜花 適量
橄欖油1湯匙
乾香菜適量
大蒜粉適量
海鹽適量
做法：
1.意大利面放進沸水煮熟
2.煮意大利面的同時把蒜米切碎備用
3.蝦剝殼去腸泥
4.用小火熱鍋然後倒入一湯匙橄欖油然後炒爆香蒜蓉至金黃色
5.然後加蝦肉和其它蔬菜略炒加入海鹽
6.加入煮好的意大利面翻炒均勻後加適量的胡椒粉和乾香菜提香
7.翻炒均勻就可上碟享用啦~
全脂水果優格
full fat fruit yogurt
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