briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, September 21, 2015

蒸洋蔥水 Steam Onion Juice

提高寶寶免疫系統的~洋蔥水
材料:
2 粒大洋蔥

做法:
1)洋蔥去皮切塊。
2)把洋蔥放進碗裡。
3)大火蒸15分鍾,然後轉小火蒸45分鍾。
4)待涼後,用網濾篩出洋蔥汁。
我家大寶寶的下午茶飲料(25個月大)

How to boost immune system by natural way?
Steam Onion Juice
suitable for little one who is suffering from flu and cough
8-12mo once daily (1 onion)
12mo above twice daily (1 onion)
(result might be vary to different people)

Steam Onion Juice
Ingredients:
2 big Onion

Steps:
1) peel and cut onion
2) put onion in a bowl
3) put the bowl in the steamer and steam for 15mins high heat, then turn low heat and continue steaming for 45mins
4) cool down and sieve through a coffee strainer
5) ready to serve

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