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Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Friday, September 25, 2015

Pan Cook Cheese Bread 平底鍋烤起司麵包(香煎包)



Pan Cook Cheese Bread
(original recipe by 小龍媽 from Taiwan)
Ingredients: (yield 2 pieces only)
30g High Protein Flour
20g Low Protein Flour
1g (1/4 tsp) Instant Dry Yeast
35ml Fresh Milk/fullcream milk/formula milk
3g olive oil/grapeseed oil/rice bran oil/any vege oil
3g sugar
pinch of salt
some black sesame / chiaseed (optional)

Filling:
20g cheddar cheese (What type of cheese?)

OR ANY FILINGS....Kaya...Jam...Butter Jam...cream cheese sauce....custard....and many more~

Steps:
1) in a mixing bowl, add in all ingredients except cheese
2) mix and knead till hand is clean, bowl is clean and dough is smooth.
3) cover dough with clean damp cloth, rest for 10-15mins
4) divide dough into 2 equally portions, wrap in 5g cheddar cheese in each dough
5) roll and flatten the dough, proof for 20-30mins.

Pan cook method:
a) place buns in non stick pan (no oil needed)
b) pan cook with smallest fire for 5-8 mins and close with lid cover.
c) over turn the bread and pan cook till both sides golden brown.

Oven method:
a) place buns on baking tray laid with parchment paper
b) bake at preheated oven of 150'C for 10 mins

p/s: for nicer outlook, just simply pan fry without oil both sides golden brown.



平底鍋烤起司麵包(香煎包)
(原食谱:小龍媽)

材料:(2粒麵包)
【麵皮】
高筋麵粉30g
低筋麵粉20g
酵母1g (1/4茶匙)
鲜奶/全脂奶/配方奶(奶粉+水)35g
橄欖油/任何植物油3g
糖3g
鹽一咪咪
黑芝麻/奇亞籽(可省略)

【內餡】
切達乾酪20克 (怎麼選奶酪?
任何果醬,加央,卡士達醬,等等。 。

作法:
1.粉類過篩。
2.除了起司片以外,所有的材料全部拌勻,拌至無粉的狀態即可。
3.蓋上擰乾的濕布醒麵10-15分鐘。
4.取出麵糰放在撒上麵粉的揉麵板上。
5.分成兩等分別桿平並放上起司,收口處緊密捏合,放在溫暖處發酵20-25分鐘。

平底鍋版:
a)放入平底不沾鍋不需抹油。
b)蓋上鍋蓋用最小火烘烤5-8分鐘。
c)兩面均烤至上色即可起鍋盛盤。

烤箱版:
a)把麵包排放到烤盤上,送進烤箱150度約10分鐘。

備註:如果想要煎包上色美觀,可以用不沾鍋幹煎至兩面上色就可以了。



2 comments:

  1. Thanks for sharing. I had some trouble making the dough. Used 50g pao flour instead, with 35ml of fresh milk. Dough turned out sticking all over my fingers. So I added some flour twice while kneading. Any idea how to avoid this? Thanks =)

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    Replies
    1. the dough starting is sticky one... you just keep kneading it for 2-3 minutes, then slowly add in a bit flour. since you are using pao flour, the water absorption is lower than high protein flour, you may try NOT to add in all the suggested water quantity into the dough first..add slowly while kneading and stop adding upon dough is formed.

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