Good morning and Happy Monday dear all mommies!
Have you joined the Kangovou share and win lucky draw? If not, you still have the chance to do so.. Good luck ya!
Yesterday we were in a gift shop and my gal saw the Doraemon toy with dorayaki, so she asked for it and mommy said will make for her.
Breakfast: soft pancakes with peanut butter / mayo chicken floss and fresh milk.
Lunch: white rice with stir fry squid with capsicum, stir fry organic bean sprout, Apple and cherry tomatoes. Serve with onion juice too.
Teatime: young coconut agar agar
夾心小蛋糕
材料：
（ A）： 40克全脂牛奶
20毫升米糠油/橄欖油/玉米油/任何菜油
2顆 蛋黃
40克 低筋麵粉/蛋糕粉/普通麵粉/中筋麵粉
（B ） ： 2顆 蛋白
15克 有機蔗糖/白砂糖
1/2茶匙 檸檬汁/醋
夾心料：
商店買的無糖果醬/花生醬
或者任何果醬/花生醬(自製/買的）
夾心可以多變哦。。果醬,花生醬,蕃薯泥,乳酪醬,等等都可以的。
做法：
1 ）材料（A ）混合後，備用。
2 ）預熱烤箱160'C度。
3 ）材料（B ）打至濕性發泡後，再將打發的蛋白分兩次倒入（ 1 ）拌勻。
4）把麵糊舀入擠花袋/塑膠袋，底部剪個小洞，擠麵糊到不粘烤紙/布上/矽膠墊 （超級給力也环保可重复使用），輕輕地擠成35-40mm圓狀。 （好像馬卡龍那般^.*) 擠好後，可以用手指稍微抹平凸/尖的表面。
5）把烤盤送進烤箱，烤20分鐘或表皮呈淺棕色。
6）把蛋糕移去鋼絲鐵架上待冷卻。
7）在蛋糕底部塗抹一層薄薄的果醬然後夾上另一片蛋糕黏在一起。
擠麵糊示範/Demo on squeezing the batter
Soft "PANCAKE" with Jam
Ingredients:
Egg Yolk Batter:
2 Egg Yolks
20ml Grapeseed Oil/any vege oil
40g fresh milk
40g Cake Flour / all purpose flour
Meringue:
2 Egg Whites
15g castor sugar
1/2 tsp rice vinegar/lemon juice
Filling:
Some fruit jam / peanut butter (homemade/store bought) / Mayonnaise / chicken floss
Steps:
1) Preheat oven to 160'C.
2) Place a parchment paper or non-stick baking sheet on the baking tray.
3) In a mixing bowl, add in egg yolk, milk and oil, mix well then add in flour and mix till combined. Set aside.
4) Place the egg whites and vinegar/lemon juice into a clean bowl and whisk till bubbly then add in sugar by 2 portions. Continue whisking until soft peaks form, approximately 2 minutes.
5) Transfer 1/3 of the egg whites to the egg yolk batter and mix well. Add the remaining egg whites and fold in gently.
6) Pour batter into a piping bag (no need nozzle) or plastic bag, cut small hole at the edge and gently squeeze out batter onto the parchment paper (just like making macarons ^.*)
7) Bake for 20mins or light golden brown on the surface.
8) Place the pancake on the wire rack for cooling down.
9) Spread a thin layer of jam / peanut butter on one side of the pancake then place another pancake and fix together.
用小火煎 （好像煎饼那样）Pan fry like pancake at the stove
用小火煎 （好像煎蛋糕那样）Pan cook big portion like a cake
今天我用了3种不同的煮法- 烤箱，小火煎饼，小火煎蛋糕
Today I made the same batter by 3 different ways - oven bake, pan cook (small) & pan cook (big)
煎好的大片蛋糕，切成一半，抹上美乃滋，铺一层肉松，再抹美乃滋，把另一半盖起来。
cut the big cake into half, apply mayonnaise, chicken floss and mayonnaise again, close by another half cake.
把面糊装入擠花袋/塑膠袋，底部剪個小洞
put batter into piping bag, cut a hole at the edge
Lunch: white rice with stir fry squid with capsicum, stir fry organic bean sprout, Apple and cherry tomatoes. Serve with onion juice too.
炒魷魚圈
材料：
新鮮魷魚 半條-1條（視魷魚大小而定）
黃甜椒 1小個
橙甜椒 1小個
薑片 2小片
小蔥頭 1個
做法：
1）黃甜椒和橙甜椒切成方形備用。
2）平底鍋加一點油放入小蔥頭和薑片炒香後加入魷魚圈和甜椒拌炒。
3）撒幾滴淡醬油拌炒
3）魷魚全熟即可起鍋盛盤。
Stir Fried Squid
Ingredients:
1/2 - 1pc Squid (sliced)
1 small Yellow pepper
1 small Orange pepper
2 slices Ginger
1 shallot
steps::
1) yellow pepper and orange pepper cut into a square pieces.
2) heat pan and add in a little oil, sauteed shallot and ginger slices till fragrance. Add in Squid rings and peppers, stir fry for a while.
3) add in few drops of liquid amino / light soy sauce, stir fry.
4) once squid rings are fully cooked, off fire and transfer to a bowl.
炒鮮蔬
材料：
有机豆苗 1碗
蒜米 1瓣(拍过）
做法：
1）平底鍋加入一點油放入蒜瓣炒香。
2）放入豆苗和適量水拌炒、炒至熟撒一點鹽拌均即可起鍋盛盤。
Stir Fried vegetables
Ingredients:
A bowl of organic bean sprout
1 clove Garlic (crushed)
Steps:
1) heat pan and add in a little oil, sauteed garlic till fragrance.
2) Add in bean sprout and few drops of liquid amino / light soy sauce,
3) stir fry 5-8 seconds, off fire and transfer to a bowl.
提高寶寶免疫系統的~洋蔥水
材料：
2 粒大洋蔥
做法：
1）洋蔥去皮切塊。
2）把洋蔥放進碗裡。
3）大火蒸15分鍾，然後轉小火蒸30分鍾。
4）待涼後，用網濾篩出洋蔥汁。
我家寶寶（45個月大）
How to boost immune system by natural way?
Steam Onion Juice
suitable for little one who is suffering from flu and cough
8-12mo once daily (1 onion)
12mo above twice daily (1 onion once)
(result might be vary to different people)
Steam Onion Juice
Ingredients:
2 big Onion
Steps:
1) peel and cut onion
2) put onion in a bowl
3) put the bowl in the steamer and steam for 15mins high heat, then turn low heat and continue steaming for 30mins
4) cool down and sieve through a coffee strainer
5) ready to serve
嫩椰肉燕菜糕
材料:
椰水 + 嫩椰肉 1/2 粒 一共250g
燕菜粉 3/4茶匙
果凍粉 1/4茶匙
砂糖 10克
做法：
1）把嫩椰肉切成小片加入椰水，用手握料理棒打成幼滑，然後倒入小鍋。
2）加入燕菜粉，果凍粉和砂糖，攪拌均勻。
3）一邊攪拌一邊用小火煮至滾1分鐘。
4）倒入模子，待冷卻後放入冰箱冷藏 1~2小時，即可享用。
Young Coconut Agar-agar/Jelly
Ingredients:
250g Coconut water + young coconut flesh
3/4 tsp Agar-agar powder
1/4 tsp Jelly powder
10g cane sugar
Steps:
1) Cut the coconut flesh into small pieces, then add in the coconut water and blend till smooth.
2) In a pot, add in the blended coconut puree water, agar agar powder, jelly powder and sugar, mix well.
3) keep stirring and cook till boiling for 1 minute then off fire.
3) Pour the agar-agar solution to fill in the mould. Let the agar-agar cool down a bit in room temperature and chill in fridge 1-2 hours until the agar-agar is set.
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