briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Thursday, December 31, 2015

31/12/2015 (Thu) Honey Cheese grilled chicken

Happy New Year 2016 and good bye 2015 soon....

Hash Brown (Round)
Ingredients:
90g cooked potato
2 tbsp Instant rolled oat
15g grated cheddar cheese

Steps:
1) boil 1 medium size potato with skin on for 15mins or till tender (can be poked in by fork)
3) peel off potato skin and weight 90g quantity and cube it into roughly 5mm cube size (pic 1)
3) mix all 3 ingredients in a bowl. (pic 3)
4) scoop 1 tbsp of the mixture (pic 4) on the non stick baking sheet and shape by the spoon and damp fingers. (Yield 7-8 hash browns )
5) bake at preheated oven of 190'C for 20mins or light golden brown.



Honey Cheese grilled chicken/ BBQchicken
Ingredients:
1 clove garlic, chopped 
1/2 tbsp honey 
1 tsp lemon juice
1 chicken drumstick
10g cheddar cheese

Steps:
1) Marinate chicken drumstick in honey, garlic and lemon juice for 30 mins
2) shred cheese on the drumstick
3) bake at preheated oven of 170'C for 20-25 mins 


Fried Garlic

Golden Pear Barley Drinks 





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