寶寶今日餐食
早餐:低温發酵华夫餅+黄瓜+葡萄乾+鮮奶
午餐:白米飯+寶寶版華夫肉餅 (晚餐加蒜炒西蘭花)
下午茶:麵包餅乾+蒸洋葱水
Baby meals today
Breakfast : Waffles + cucumber + raisins + fresh milk
Lunch: white rice + waffle meat patties ( dinner plus garlic stir fried broccoli )
Afternoon Tea: Roti Kok and steam onion juice
低溫發酵華夫餅
材料：
1/4 杯溫水
1 茶匙 速發乾酵母
1 杯溫牛奶
1/4 杯融化的無鹽奶油
1 茶匙的糖
150g 中筋麵粉
1 顆蛋
1/4 茶匙泡打粉
做法：
1. 溫水加入大碗中，乾酵母灑入，不需攪拌約5分鐘後就會自然溶解，
2. 接著將溫牛奶、融化的奶油、麵粉、糖、鹽陸續加入碗中，
3. 攪拌均勻至無結塊，
4. 蓋上保鮮膜放在室溫下待其發酵，
5. 隔天早上起來，將兩個蛋和泡打粉順序放入已發酵的麵糊中，
6. 就可以倒入已經預熱、抹油的烤盤烤囉~
Low temperature fermentation waffles
Ingredients:
1/4 cup warm water
1 tsp instant dry yeast
1 cup warm milk
1/4 cup melted unsalted butter
1 tsp cane sugar
150g plain flour
1 egg
1/4 tsp baking powder
Steps:
1. mix warm water and yeast in a big bowl, without stirring and let it for 5 minutes till dissolve.
2. Add in warm milk, melted butter, flour and sugar.
3. Stir the mixture until no lumps
4. Cover and let it ferment in the room temperature (made this night time),
5. The next day morning, add in egg and baking powder into the fermented batter ,
6. It can be poured into a preheated and greased waffle mold to bake till golden brown.
沙葛肉餅
材料：
草蝦 90克
豬梅肉 35克
雞胸肉 45克
沙葛刨絲/碎 50克
自製麵包糠 10克
胡椒粉 適量
天然醬油 1/2 茶匙
把所有材料攪拌均勻，拿適量的肉泥，放在微濕的手裡，搓成圓狀。
放進華夫機烤至金黃色即可。
Turnips Meat Patties
Ingredients:
90g prawn
35g pork tenderloin
45g chicken breast
10g bread crumbs (homemade)
50g shredded/chopped Turnips(Sengkuang)
salt and pepper to taste (i used liquid amino)
Mix all ingredients and form ball shape then bake it in the waffle machine.
Crispy Toasted Bread (Roti Kok)
Ingredients:
2 slices of Homemade Toast / bread
some unsalted butter
some sugar
Steps:
1) cut toast/bread into 4 pieces
2) spread some butter on each cut bread
3) sprinkle a little sugar on each bread
4) bake at preheated oven of 150'C for 15-20 mins.
麵包餅乾
材料：
2 片自製白土司
無鹽奶油適量
蔗糖適量
做法：
1）把土司切成4片
2）塗抹一層薄薄的無鹽奶油
3）撒上一點蔗糖在表面
4）送進已經預熱的烤箱溫度150'C （上下火+風扇），烘烤大約15-20分鐘。 （視土司厚度和大小而定）
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