briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, October 12, 2015

12/oct/2015 白土司

Happy Monday Blue dear all~
Sharing meals of the day in the blue blue day.. My gal cried for me twice when I was cooking her meals downstairs and luckily hubby can comfort her and when I finished cooking, she has returned to sleep. 

Breakfast : Beef and egg sandwich,  fresh milk
Lunch and dinner : Meat ball in tomato sauce with pasta 
Teatime : steam honey dew cake and fresh honey dew



White Toast
A simple white toast made from very basic ingredients, it just tasted like the white toast sold in traditional kopitiam (coffee shop). This is definitely a keeper for me as hubby likes it so much.

Ingredients:
100g cold water
1 cold egg (50g)
1.5 tbsp sugar
1/4 tsp salt
180g bread flour
70g all purpose flour
 1 tsp instant yeast
15g unsalted butter (cubed, cold)

Material required: 1 toast box mould for 450g bread

Method:
By bread machine
1) Place all ingredients except butter into the bread pan according to the above sequence (salt and sugar at opposite of the pan)(make an indention at the centre of the flour and add in yeast).
2) Select 'Dough' program, beat for 20mins, press stop.
3) Reset to 'Dough' program again, add in butter, beat for 20mins.
4) Remove dough from the bread pan, divide into 2 portions, let it rest for 10 mins.
5) roll and stretch each dough into flat, then fold into 3 folds, rest for 5 mins. repeat once again.
6) place the doughs into a greased toast box, let it proof.
7) Once the dough proof until 80% full the toast box, close the lid and preheat the oven to 190'C.
8) bake for 45 mins, remove from oven and take out the bread immediately from the toast box.



白土司(必試作品)

材料:
冷水100g,冷雞蛋1顆(約50g),細砂糖1.5大匙,,鹽1/4茶匙,高筋麵粉180g,中筋麵粉70g, 速發酵母1茶匙,無鹽奶油15g


用具:450克/12兩帶蓋土司模1個

用手揉的做法:
1. 將所有材料(奶油除外)倒入鋼盆中攪拌搓揉成為一個不黏手的麵團
2. 將奶油加入繼續攪拌搓揉成為撐的起薄膜的麵團。

麵包機做法:
1. 將所有材料順次序(奶油除外)倒入麵包桶裡,用“麵團”功能攪拌20分鐘,按停。
2. 然後加入奶油,再重複“麵團”功能20分鐘,攪拌攪拌至能成為撐的起薄膜的麵團。

3. 把麵團分割成2等份,滾圓後休麵團10分鐘。
4. 把麵團分別擀成約20x30cm的長方形,將麵團平均折成3等份,擀壓捲起後休麵團5分鐘。
5. 重複擀壓麵團,平均折成3等份,再擀壓捲起
6. 捲好的麵糰收口朝下朝內,間隔適當放入吐司烤模中(刷上一層固體奶油,灑上一層薄麵粉避免沾粘)
7. 用手稍微輕輕壓一下使得2團麵糰高度平均
8. 在麵糰表面噴些水,放在溫暖密閉空間中,旁邊放杯熱水幫忙提高溫度再發酵至8分滿,蓋上蓋子。
9. 放入預熱到190度c的烤箱中烘烤45分鐘。
10. 出爐後馬上倒出放在鐵網架上放涼。


牛肉肉餅/肉丸
材料:
180克牛肉碎(你可以用雞肉碎或豬肉碎)
一小段山藥
2個 鮮香菇(或乾香菇)
一小段胡蘿蔔
1小塊姜
1小匙芝麻油
1茶匙淡醬油
一咪咪海鹽
胡椒粉少許
2-3茶匙玉米粉/太白粉

做法:
1 )把山藥和香菇切丁,把胡蘿蔔刨絲和生薑刨碎。
2 )將所有材料放入一個大碗,拌勻至黏稠。
3 )
肉餅:舀一湯匙的肉放在手心,搓圓再按扁。
肉丸:舀一茶匙的肉放在手心,搓圓。
4)放在少許油的熱鍋裡煎熟即可。

Beef Balls / Beef burger meat
Ingredients:
180g Minced Beef (you can use chicken or pork too)
2" of yam 
2 pcs of fresh shitake mushroom (or dried mushroom)
2" of carrot
1 small pc of ginger
1 tsp sesame oil
1 tsp liquid amino
2 rice size of sea salt
dash of pepper powder
2-3 tsp corn flour / potato starch


Steps:
1) cut yam and mushroom into dices, shred the carrot and ginger.
2) combine all ingredients in a big bowl. Mix them well.
3) 
beef balls: scoop 1 tsp meat mixture and roll into ball.
beef burger meat: scoop 1 tbsp meat mixture and roll into ball then flatten it.
4) pan fry with some oil in a hot pan till cooked


Tomato cheese sauce with Beef Balls
Ingredients A: 
16 pcs cherry tomatoes
1/2 onion
1/4 cup water

Ingredients B:
some olive oil
1/2 onion (chopped finely)
15g bega cheddar cheese
1/2 cup water
dash of pepper and salt to taste
some parsley and italian herbs

Steps:
1) Blend the ingredients A till smooth, set aside
2) Heat pan with olive oil, saute onion till golden brown then add in the blended ingredients A
3) pour in 1/2 cup water, boil then simmer for 2-3 mins.
4) add in cheese and cook till cheese melted.
5) add in salt, pepper, parsley and the beef balls.
6) off fire and done.

Honey Dew steamed cake
Ingredients: 
1 Egg
1 Tbsp sugar
200g Honey dew puree (blend without water added)
2 tbsp full cream milk
1/2 Cup Cake Flour
1 tsp Aluminum free Baking Powder
1 Tbsp Grape seed oil (or any flavorless oil)

Steps:
1. Sift together flour and baking powder, set aside.
2. In a mixing bowl, whisk together Egg and sugar till fluffy. ( I used hand whisk till bubbly only)
3. Mix in honeydew puree, milk, and oil, beat till combine.
4. Add in flour mixture and mix well.
5. Pour Batter into muffin pan, lined with muffin cups.
6. Steam over high heat for 10 mins or till an inserted skewer comes out clean.

2 comments:

  1. Hi. Can i change the cake flour to normal type of unbleached plain flour? Thank you.

    ReplyDelete
    Replies
    1. hi Ting, yes you can use the unbleached plain flour by adding 5% corn flour.

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