Happy Tuesday dear all mommies!
Tomorrow is a public holiday, so happy lah~
Breakfast for my little girl
Bread with peanut butter, cheddar cheese slice and organic Juliet Apple
This morning I have made a FROZEN Bento for my 4yo princess. She likes Frozen very much and the animation has been watching by her "N" times. Previously I ever made her Olaf and I did ask her last night what kind of Bento she wants and she told me "Frozen" and she mentioned not Olaf again.
Ingredients in the bento
Sushi rice balls - blue pea flower color for the dress and a little soy sauce for the face
Stir fry squid and prawns with onion and carrot (recipe as below)
Boiled broccoli, baby corn and edamame (just cook in boiling water which contains some salt and oil for 2 mins)
Quail eggs - mini Olaf (cut out seaweed for eyes, mouth, hair, button and hands, carrot for nose)
Pan fry egg yolk - Elsa's hair
Pan fry egg white - snow flakes (use cookies cutter to cut out shape)
Stir Fried Squid
Ingredients:
1/2 - 1pc Squid (sliced)
small portion of carrot
some prawns
1-2 slices Ginger
1 shallot
steps:
1) cut the onion and carrot into desired shape and size.
2) heat pan and add in a little oil, sauteed onion and ginger slices till fragrance. Add in carrot and stir fry for a while.
3) Add in Squid rings and prawns and few drops of liquid amino / light soy sauce, stir fry.
4) once squid rings are fully cooked, off fire and transfer to a bowl.
blue pea flower water for BLUE color
boil some dried blue pea flower, roughly 1 tbsp, with 1/3 cup of water. cook for 10-15mins.
晒干的兰花大概一汤匙，加1/3杯水，煮滚10分钟后，就有蓝色的水，我的叫法"兰花水". 也可以浸泡在热水的，只是我想要比较浓的色泽，所以煮比较久。因为我只加一小匙捞在熟的米饭里。
寶寶今天的早餐：
吐司，花生醬，車達起司片，有機蘋果和加一杯鮮奶。
using a round mold to cut the toast
用圓模切出圓狀
cheddar slice cheese
車達起司片
昨天的四眼天鸡便当，小公主很喜欢。于是，睡前再问她第二天要什么便当呀！?答案是Frozen. 我就说“又是雪人olaf吗？”， 小公主说：“不是。” 于是找了frozen的照片给她看，frozen姐姐吗？“”是！“
寿司米饭-脸（拌几滴酱油）,衣服（拌兰花水）
洋葱胡萝卜炒鱿鱼和虾仁
水煮西兰花，枝豆和小玉米
鹌鹑蛋
煎蛋皮- 蛋黄（头发），蛋白（雪花）
炒魷魚圈
材料：
新鮮魷魚半條-1條（視魷魚大小而定）
幾個 蝦仁
洋蔥1粒
胡蘿蔔1小段
薑片 1-2 片
做法：
1）黃甜椒和橙甜椒切成方形備用。
2）平底鍋加一點油放入洋蔥和薑片炒香後加入胡蘿蔔拌炒。
3）加入鮮蝦和魷魚圈，撒幾滴淡醬油拌炒
4）魷魚全熟即可起鍋盛盤。
8/5/2017
"Chicken Little Bento"
White rice, cheesy baked salmon belly(my gal likes fat fat food @@), sweet corn, lady fingers and egg yolk.
Cheesy Baked Salmon
Ingredients:
1-2 pc salmon fillet / salmon belly
some shredded cheddar cheese
dash of pepper powder
Steps:
1) pan fry the skin part on the stove till golden brown.
2) then shred some bega block cheese on the surface
3) transfer to preheated oven of 190'C and bake for 10mins
昨天和小公主逛街商場，她想要一隻小雞的soft toy。 （家裡有一本小雞卡卡的繪本故事書）我們照找了很久還是沒有。晚上睡前，我問小公主，明天想要什麼便當?她說，toy story.然後又改口，chicken little.
便當裡有：
白米飯，起司烤鮭魚，羊角豆，玉米，胡蘿蔔， 豌豆和煎蛋黃
起司烤三文魚
材料：
1-2片三文魚片/鮭魚腩
一些切碎的車達起司
胡椒粉適量
做法：
1）將三文魚放在熱鍋，魚皮朝下，煎至金黃色。
2）然後在表面上撒上適量的車達起司碎。
3）轉移到已經預熱至190℃的烤箱，烘烤10分鐘。
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