briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Thursday, May 25, 2017

24/5/2017 (wed)奶香饅頭/包子

Milky Mantou / steamed buns with red bean filling
Ingredients:
Fresh Milk 80-90g (reserve 10g to add slowly)
Sugar 30g
Instant dry yeast 1/2 tsp
Aluminum free baking powder 1/2 tsp
Pao flour/all purpose flour 150g
Vegetable/Olive Oil 1 tbsp

I use bread maker to knead the dough by function no 8 of my tesco bm. Beat 20mins, off machine. Rest for 10mins, press out all air, divide dough into 8pcs of 35g doughs.
shape and roll into ball shape OR wrap in fillings, proof for 30-45mins or till double the size, steam at med high fire for 10mins. Off the fire and wait for 8-10mins only open the lid cover. 

Tips for smooth surface:
1) using a cloth to wrap the lid cover to avlid water dripping on the surface which will cause wrinkled skin.
2) do not open lid cover immediately after steaming. Must let the temperature slowly go down to avoid sudden temperature change which will.cause wrinkled skin too.


奶香饅頭/包子
材料:
牛奶 80-90克(留10克慢慢加)
中筋麵粉1500克
有機蔗糖30克
酵母1/2茶匙
無鋁泡打粉1/2茶匙
米糠油/玉米油/橄欖油1湯匙

做法:
1)把所有材料混合均勻。
2)攪拌搓揉10-12分鐘成為有彈性又不黏手的光滑麵團。
3)休面10分鐘。
4)將每個小麵團反复揉,排除空氣。
5)把麵團分割成8份,每份35克。搓成圓球型或包入餡料即可。
6)朔型後把包紙貼在饅頭底部,然後放入蒸盤。
7)將蒸鍋中水微微加溫約至37度c(體溫)關火,蒸籠放上,蓋上鍋蓋再發酵30分鐘。
8)發酵完成直接開中火蒸10分鐘。
9)時間到就關火,鍋蓋稍微交錯打開一些縫,約放置8分鐘,再慢慢掀鍋蓋,這樣蒸出來的包才不容易皺皮。
備註:如果用tesco麵包機打麵團,只需用8號功能打20分鐘即可,然後跟著3-9的做法完成。



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