briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Friday, September 30, 2016

30/9/2016 Fri 4種材料比薩餅皮


4-Ingredient Pizza Dough

Ingredients:
2 tbsp fresh milk
1 tsp brown sugar
1 tsp olive oil
1/3 cup self-rising flour

Steps:
1) Steps:
1) in a mixing bowl, add in all ingredients.
2) mix and knead till hand is clean, bowl is clean and dough is smooth.
3) Roll out and place topping as desired.  
4) Bake in a preheated 200'C oven for 10-15 minutes (adjust as needed).


4種材料比薩餅皮
材料:
1/3 杯 自發麵粉
2湯匙 鮮奶
1茶匙 紅糖
1茶匙 橄欖油

做法:
1)  所有的材料全部拌勻,拌至無粉的狀態即可。
2) 把麵團擀平, 放你想要的topping, 放進預熱好的烤箱200度, 烤10-15分鐘


TOPPING I used: fresh shitake mushroom, Bega cheddar cheese and tomato sauce

我用的比薩材料:鮮香菇,Bega切達起司和番茄醬。
26/8/2017

26/8/2017

Pasta with Tomato cheese sauce
Ingredients A: 
16 pcs cherry tomatoes
1/2 onion
1/2 organic apple
1/4 cup water

Ingredients B:
some olive oil
1/2 onion (chopped finely)
20g bega cheddar cheese
1/2 cup water
dash of pepper
some parsley and italian herbs

Steps:
1) Blend the ingredients A till smooth, set aside
2) Heat pan with olive oil, saute onion till golden brown then add in the blended ingredients A
3) pour in 1/2 cup water, boil then simmer for 2-3 mins.
4) add in cheese and cook till cheese melted.
5) add in pepper, parsley and and italian herbs
6) off fire and done.

意麵+番茄醬奶酪
材料A :
16個 櫻桃番茄
洋蔥 1/2個
1/2棵 蘋果
1/4杯 水

材料B :
一些橄欖油
1/2洋蔥(切細)
20克 切達起司
1/2杯水
胡椒粉 適量
一些乾香菜和意大利香草

做法:
1)把材料A用料理棒打成幼滑,待用。
2)把鍋加熱後倒入橄欖油,將洋蔥爆香,然後加入幼滑的材料A。
3) 加入清水煮開,燜2-3分鐘。
4)加入奶酪和煮至融化。
5 )最後加入胡椒粉,香菜和意大利香草即可關火。

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