briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, May 23, 2016

23/5/2016 (mon) 自製奧利奧餅乾

Breakfast: Boiled chickpeas and fresh milk
Lunch: udon with spinach soup
Dinner: rice with soup and stir fry vegetable
Teatime: pineapple juice and homemade OREO cookies

Boiled Chickpeas
Ingredients:
100g organic chickpeas
pinch of salt

Steps:
1) wash and soak the chickpeas for overnight.
2) drain away the soaked water and rinse for few times.
3) cook in boiling water for 30-40 minutes.
4) drain away the water and add some salt.

水煮鷹嘴豆
材料:
100克 有機鷹嘴豆
鹽少許

做法:
1)洗淨,浸泡鷹嘴豆過夜。
2)排走浸泡水并沖洗幾次。
3)在沸水中煮30-40分鐘。
4 )捞起加點鹽即可。


Homemade OREO Cookies (Baby version)
Ingredients:
50g Cake flour ( I used superfine flour) 
1tsp charcoal powder
15g Cold Butter, cubed
1 tbsp castor sugar
1 egg yolk / 2 quail eggs

Cream Cheese FILLING:
40g cream cheese
2 tsp icing sugar / cane sugar
few drops lemon juice (optional)

Steps:
1. Rub together the flour, charcoal powder and butter until it resembles a breadcrumb texture.
2. Add in sugar and egg yolk, mix well and knead till a soft dough is formed. 
3. Place on a cling wrap and cover it then roll out until it is about 2-3mm thick. store in the fridge to rest for 30mins.
4. Remove from fridge,  cut with 45mm dia. round cookie cutter. Any scraps will have to be re-roll and re-chilled it. 
5. Place onto a lined baking tray and bake in a 165 degree Celsius for about 18-20 minutes. Cool completely on wire racks.
6. Meanwhile, prepare the filling. Place the room temperature cream cheese in a bowl, add in sugar and lemon juice then whisk till well combine. Transfer to a plastic bag.
7. Flip half of the cookies upside down and squeeze the filling on top. Press the remaining cookies on top to make sandwiches.
storage: keep in air tight container and store in the fridge. consume within 3-4 days.

奶酪奶油(cream cheese)

自製奧利奧餅乾
(寶寶食用版)
材料:
50克 低筋麵粉
1茶匙 竹碳粉
15克 冷的無鹽奶油(切小小粒)
1 湯匙蔗糖/砂糖
1粒蛋黃 / 2粒鵪鶉蛋

餡料部分
40克 奶酪奶油(cream cheese)
2 茶匙 糖粉/蔗糖
幾滴 檸檬汁(可以不放)

做法:
1)把麵粉和竹碳粉加入冷奶油粒和糖,用手搓揉成類似麵包糠的狀態。
2)加入糖和蛋黃,一邊稍微揉均勻成團狀。
3) 把一張大的保鮮膜鋪在桌子上,把麵團放在上面,把保鮮膜對折。 3邊都折起來成長方形。用擀麵棍按壓成2-3厘米的厚度,然後收進冰箱冷藏休麵團30分鐘。
4)把麵團取出,用45mm 大的圓餅乾模將麵皮切成圓形。間隔排放在舖有不沾布(紙)的烤盤上。把剩餘的麵團再揉成團,按壓,冷藏,至麵團用完。
5)放入已經預熱165°度的烤箱,烘烤大約18-20分鐘(視厚薄)。外觀顏色與烤前變化不大,小心勿焦。
6)餡料部分的奶酪奶油,糖和檸檬汁加入一個容器,用小的大蛋器打至均勻即可。
7)用裱花袋或勺子將餡料擠在餅乾底部,然後覆蓋另一片餅乾稍稍壓緊即可。
收藏方式:放在不透風的容器,然後放進冰箱。 3-4天內吃完哦。 。


Step 7~


super yummy and my gal requested it again this morning...

Pineapple Juice

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