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BABY PUMPKIN SUSHI
Ingredients:
1/4 cup Japanese sushi rice
1/4 cup basmathi rice
1/2 cup steamed pumpkin
1 slice of natural cheese slice
1 sheet nori seaweed
Steps:
1) cook the rice in a rice cooker. Steam the pumpkin till soft.
2) once the rice is cooked, pour in steamed pumpkin and mix well
3) cut the seaweed into half (to make 2 small sushi rolls) and cut some small cuts on the nori sheet as it will be easier to be eaten by young kids.
4) Place the sushi mat on a working surface and put the 1/2 sheet seaweed(nori) on the bamboo mat. The shiny side of seaweed should face DOWN.
5) Scoop rice on the seaweed and spread the rice evenly with both fingers. Wet your fingers in dipping water if rice starts to stick to your fingers.
6) With one swift movement, roll the sushi over the filling and land right where the edge of the rice is.
7) Don’t move the sushi mat yet and gently shape and tighten the roll with your fingers from outside of the mat. Shape the sushi roll into square (or round). Then finally lift the sushi mat and rotate the roll once to seal the edge of nori. Again gently squeeze and tighten the roll with your fingers.
8) To cut a sushi roll, wet your knife with a damp towel and cut the roll in half first. You should “push then pull” the knife while cutting through the sushi. Wet the knife again and cut each half roll into 8 pieces. Place each sushi roll with a small slice of cheese.
8 ) put the sushi roll into the oven (upper rack) bake at 180 degrees C for 5-6 minutes or till cheese is melted.
無調味南瓜壽司卷
材料
1杯日本壽司参印度長尖米飯
1/2杯蒸熟南瓜
1片天然奶酪片
1張壽司海苔
做法：
1）用電飯煲的煮飯。把南瓜蒸軟。
2）飯煮熟時，倒入蒸南瓜拌勻。
3）把海苔切成一半，並用剪刀把海苔片煎一些小洞，因為比較讓小寶寶咀嚼。
4）鋪好壽司簾，先放一張保鮮膜，然後放好半張海苔。
５) 放入適量的南瓜米飯，用沾濕的手指將米飯整勻，輕輕捲起來。
６) 再用壽司簾捲起，捏緊。伸開壽司簾，壽司卷好了
７)刀上沾少許水，防粘刀，將壽司卷切成塊。把奶酪片切小片然後鋪在每個壽司卷上面。
８）把壽司卷送入烤箱最上層以180度C，烘烤5-6分鐘至奶酪溶了即可。
Radish Chicken soup
Ingredients:
1/2 pc white radish
5-6 pcs red dates
1 chicken drumstick
4 bowls water
dash of pepper powder
Steps:
1) Pour 4 cups of water into a medium size pot, cook under medium heat
2) in a separate pot, blanc the chicken drumstick for 3 mins (omit if chicken breast is used).
3) while boiling water, peel and cut the radish
4) add the blanced chicken drumstick meat, red dates and radish into the boiling water （1）
5) cook for at least 60 mins in low fire or longer till remaining 2 bowls of soup
6) add in dash of pepper and ready to serve warm
白蘿蔔雞湯
材料：
1/2條 白蘿蔔
5-6顆 紅棗
1個 雞腿
4碗 水
胡椒粉 少許
做法：
1 ）把4杯水倒入一個中等大小的鍋，用中火加熱
2 ）在另一個鍋，把雞腿放在滾水里煮５分鐘去血水。 （雞胸肉可免此步驟）
3）煮水的同時，把白蘿蔔去皮切塊。
4 ）把蘿蔔，紅棗和灼過的雞腿加入１的沸水中
5 ）小火煮至少60分鐘或更長的時間，直到剩下2碗湯的分量
6 ）最後加入適量胡椒粉即可
Baked Lotus Root Crisp
Ingredients:
Lotus root and some unsalted butter (or any vege oil)
Steps:
1) slice the lotus root by using slicer, arrange on baking tray which laid with parchment paper
2) brush little oil on the lotus root slices
3) bake at preheated oven of 150'C for 15mins or till light golden brown
簡易烤蓮藕片
材料:蓮藕和無鹽奶油/任何菜油
烤箱:150度15分鐘或至金黄色
小貼士:如果烤箱温度不均匀,一些已經上色,可是還有一些没上色,可以把已經稍微上色的蓮藕片夾起,讓其它繼緒烘烤成上色。然後,把之前夾起的藕片放回烤箱,把電源闗掉。燜10分鐘即可。
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