14/6/2017 (Wed) 巧虎和琪琪便当

Good day dear all mommies!

Meals of the day for my Princess

Breakfast: soft boiled egg and fresh milk

Lunch: plain rice ball / pumpkin rice ball served with honey baked chicken wings and broccoli. Sea cucumber soup.

Teatime: honey cornflakes

开学第二天咯。。

我家小公主还没有被送去幼儿园呢，应该明年才送她去。。呵呵。。

今天做的是巧虎和琪琪。小公主要的。。

白米饭团

南瓜米饭团

蒜香烤鸡翅膀

水煮青花菜和芦笋

小蕃茄

Honey baked/ roasted chicken wing

Ingredient:

 1-2 pc chicken wing

2 gloves garlic (crushed)

1/4 tsp liquid amino

dash of pepper powder

some honey

Steps:

1) Marinate the chicken wing with all the ingredients for 30mins or more or overnight

2) Preheat oven to 190 degrees C.

3) Place chicken drumstick on a plate then place on the baking tray and brush some honey on the surface.

4) Bake for 20 minutes 

蜂蜜烤雞翅

材料：

1-2只 雞翅

1/4 茶匙天然醬油（我用液體氨基）

胡椒粉 適量

一些 蒜泥

蜂蜜 適量

做法：

1）把蒜泥和雞腿一起放入一個碟子裡，倒入醬油，蜂蜜，胡椒粉，蒜粉，放入冰箱冷藏室醃約30分鐘或隔天再烤也可以

2 ）烤箱預熱至190 ℃。

3 ）然後把雞腿放在烤盤上，表面再塗一些蜂蜜。

4）烘烤20分鐘。

Honey Cornflakes

Ingredients:

(A) 

unsalted butter 60g

honey 50g

castor sugar 1 tbsp (i put 1 tsp only)

salt 1 tsp ( i put pinch of salt only)

(B)

corn flakes 150g

melon seed 50g ( i used pumpkin seed)

white sesame 2-3 tsp ( i didn't put)

Steps:

1) Put all ingredients (A) in a pan and put it over a pan of simmering water to melt the butter, stirring occasionally.

2) pour the melted ingredients (A) into (B) and mix well. I crush a bit the mixture for easier scooping into the mini cups

3)bake at preheated oven of 150'C for 10mins

19/7/2016 (Tue) Apple Cheese cookies

Baked chicken wings

Ingrediants:

2 pcs Chicken Wings 

1 tsp honey

2-3 drops Liquid Amino

dash of Pepper powder

dash of dried Parsley

1tbsp apple juice

1tsp minced ginger   

1tbsp minced garlic

Steps:

1 ) Clean chicken wings then put in a bowl, pour in the honey, liquid amino/soy sauce, dried parsley, pepper powder and apple juice. Then add in the garlic and ginger too. Mix all ingredients and chicken wings well. Marinate it in the fridge at least 30 minutes.

2 ) Preheat oven to 200 degrees.

3 ) place the chicken wings in a stainless steel bowl and pour in the marinated sauce together.

4 ) bake for 20 minutes or till golden brown at edges.

蜂蜜烤雞翅【烤箱料理】

材料：

雞翅膀 2只

蜂蜜 1茶匙

天然醬油 2-3滴

胡椒粉 適量

蘋果汁 1 湯匙

乾香菜 適量

薑茸 1茶匙

蒜茸 1 湯匙

做法：

1）將洗淨的雞翅放入碗裡，倒入蜂蜜、醬油、乾​​​​香菜、胡椒粉，蘋果汁。然後把薑茸和蒜茸也加入，用手抓均勻每隻雞翅都有附著醬汁後，放冰箱醃製30分鐘以上。

2）烤箱以200度預熱。

3）將醃好的雞翅擺在不銹鋼碗裡，並淋上醃料的醬汁。

4）以200度烤20分鐘或至上色。

Lotus Root chicken Soup

Ingredients:

1 chicken tight

1 piece lotus root

1/2 pc carrot

6 pc red dates

800-1000ml water

Steps:

1) Blanc the chicken tight in boiling water for 2 minutes

2) put all ingredients in the slow cooker pot

3) cook with auto mode for at least 2 hours.

蓮藕雞湯

配料：

1個 雞腿

1-2段 蓮藕

1/2 条 胡蘿蔔

6 粒 紅棗

800-1000ml水

做法：

1）把雞腿放在滾水里煮2分鐘去血水。 （雞胸肉可免此步驟）

2 ）然后把所有材料放入电子锅煮至少120分鐘（自動模式煮）。

Apple Cheese cookies

Ingredients:

60g Cake Flour ( I used superfine flour)

18gm Cold Butter, cubed

1.5 tsp organic cane sugar 

20gm Grated Cheddar Cheese

1 egg yolk

20g shredded apple (remove some excess juice) 

Steps:

1. Rub together the flour, sugar and butter until it resembles a breadcrumb texture.

2. Add the grated cheese and apple, add in egg yolk little by little at a time kneading by hand to form a nice dough ball. It shouldn’t be sticky. If sticky add a little more flour.

3. Place on to floured surface and roll out until it is about 2-3mm thick. Cut with any shaped cookies cutter or just cut into squares, place onto a lined baking tray.

4. Bake at preheated oven of 180'C for 10-12 minutes or until lightly golden.

蘋果奶酪餅乾

材料：

60克低筋麵粉

18克 冷的無鹽奶油（切小小粒）

1.5 茶匙 有機蔗糖

20克 車達起司

1顆蛋黃

20克 蘋果刨幼絲

做法：

1） 把糖加入麵粉，拌勻。加入冷奶油粒，用手搓揉成類似麵包糠的狀態。

2） 加入刨碎的起司和蘋果幼絲，攪拌均勻。慢慢加入蛋黃，揉成麵團。

3） 用擀麵棍按壓成2-3厘米的厚度，用刀切割長方型狀。排放在舖有不沾布（紙）的烤盤上，然後用筷子扎小洞洞。

4） 放入已經預熱180°度的烤箱，烤10-12分鍾或上色。