briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Monday, August 24, 2015

24/08/2015 Monday

Happy Monday Dear All~
What a lazy morning and after 2 houseworks to be done, I could only prepare simple foods for my 2yo lo...

Breakfast : cream cheese horn bread, hard-boiled egg and fresh milk
Lunch and dinner : lean pork goji berries porridge
Teatime : green beans kuih and watermelon




Cream cheese horn bread
(using 40 mins method bun recipe only)
Ingredients:
1 teaspoon instant yeast
1 tablespoon brown sugar
1 tablespoon caster sugar
1/3 cup warm milk
2 tablespoon rice bran oil
1 cup bread flour (can add more flour if too wet and can't form a dough)
1/8 teaspoon salt
1 tablespoon beaten egg
remaining egg add in some milk for egg wash

Utensil needed: 6 cream horn moulds (available at bakery ingredients shops)


Steps:
1) Add instant yeast, brown sugar, caster sugar, olive oil, milk into a mixing bowl, stirred it and rest aside for 15 mins till you will see floating foam as showed in the picture.
2) Mix in flour, salt and 1 tablespoon of beaten egg then use a spatula to fold and mix well the mixture into a dough form.
3) Then use electric kneading hook to knead for about 5-10 mins or till well combined.
4) Then take out the dough and hand knead for another 1-2 mins.
5) Divide dough into 6 portions (+- 48g each). Roll each into long strips and wind a strip around an ungreased horn mould from tapered point to wide end. 
6) Place on a greased baking tray, proof for another 20-25 minutes, in the OFF oven with a bowl of hot water.
7) Glaze with egg wash and sprinkle sesame seeds on top. Bake in a preheated oven at 180 degrees Celsius for 10-15 minutes. (baking time vary for different oven)
8) Remove bread from the horn moulds. Cool bread on a wire rack. Pipe filling into the hollow centre. 

Ingredients for cream cheese fillings: 
50g cream cheese (room temperature)
1 tbsp icing sugar

To make cream cheese filling: Whip cream cheese till fluffy. Add in icing sugar. Beat till well combined.







Lean Pork Goji Berries Porridge
Ingredients:
80g Pork Tenderloin
1 handful goji berries
1/2 cup mix grains rice (soak overnight)
dash of pepper powder




Green Bean Kuih (绿豆碗糕)
(1 serving size/ 1 bowl)
Ingredients:
65g Precooked green bean/mung bean (you may use red bean too)
30g rice flour
3g corn flour
15g brown sugar
100g water

Steps:
1) Grease bowl and put in the steamer, steam for 5 mins
2) mix all flours with 30g water till no more lumps
3) bowl sugar with 70g water till dissolved
4) add the boiling sugar water into the flour mixture, mix well
5) pour the batter into the hot bowl inside the steamer, add in the precooked mung bean
6) steam in high heat for 10-12 mins




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