briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Tuesday, August 30, 2016

24/8/2016 (Wed) Seafood Stew Ramen

Garlic Cheese Spread
Ingredients 
2-3 garlic clove
1 tsp olive oil (amount approximate)
75g cream cheese, softened
20g unsalted butter, softened
pinch of sea salt
pinch of black pepper
1tbsp chopped fresh chives (optional; amount to taste)

Steps:
Note- If using salted butter, omit the salt.

1) heat pan and add in the olive oil.
2) sauteed the garlic cloves till fragrance and remove from heat.
3) after cooling down slightly, put the garlic cloves in container ( I use hand blender)
4) Add in the softened cream cheese, butter, salt, and pepper to the container and blend until creamy and smooth.
5) Lastly add in the chopped chives (if using). (you may use other herbs if you like)


Seafood Stew Ramen
Ingredients:
1 serving of Ramen (I used quinoa ramen)
4 medium prawns
6 frozen mussels
2 sticks spring onion
1 cup of soup stock / water
2 slices ginger
2 cloves garlic

Steps:
1) Heat pan and add in some rice bran oil or any vegetable oil.
2) add in the ginger slices and garlic cloves, sauteed till fragrance.
3) add in the prawn and mussels, pan fry for few secongs.
4) pour in water / soup stock and cook till boiling, add in the ramen and cook till tender.
5) add in the spring onion and remove from heat.
Ready to serve warm~

 Ramen I used


Red Bean Milk
Ingredients:
70g pre-cooked red bean 
1/3 cup water
1/2 cup fresh milk
1 tsp organic cane sugar / condensed full cream milk

Steps:
1) pour red bean and water in a small pot
2) cook under small fire for 10 mins then add in the sugar
3) remove from heat then add in fresh milk and ready to serve warm

No comments:

Post a Comment