briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Thursday, August 20, 2015

20/8/2015 Thursday

Hi dear all mummies ~ 
I must admit that I am a failed baker in Egg Tart.. So far I have tried baking about 4-5 times since few years ago. I almost phobia to bake egg tart but luckily listened to my friend's advice not to give up. Well, today i baked egg tarts for my family and can be said it is my best egg tart so far. For my lo, I gave her the egg filling only as the tart skin is pastry puff, so fat and not advisable to give always...  

Breakfast: a slice of black sesame swirl bread, vanilla egg pudding, (hard-boiled egg as back up food in case she doesn't like the egg pudding), orange and fresh milk

Lunch and Dinner: Chicken Rice and Beetroot Onion soup

Teatime: Cheese Crackers and red bean dessert


Vanilla Egg Pudding (actually is the remainder from egg tart filling)
Ingredients:
2 large eggs
125ml fresh milk
30g Castor sugar 
1/2 tsp Vanilla Bean Paste (optional)

Steps:
1) Boil milk and sugar in low fire until all sugar dissolved. Off fire.
2) add in vanilla bean paste and stir well, set aside to turn warm
3) whisk eggs and slowly add in the warm milk till well combined
4) place a kitchen towel on a bowl, sieve the egg mixture and flow on the kitchen towel then the bowl (this is to minimize the bubbles created)
5) pour the sieved egg mixture into ramekin bowls
6) baked at preheated oven of 180'C for 25mins or the topping turns some golden brown

香草雞蛋布丁
材料:
雞蛋(大)2顆,牛奶125cc,細砂糖30g,香草豆酱1/2茶匙

步驟:
1.所有材料秤量好,雞蛋打散。
2.將牛奶+細砂糖放入鍋中加熱煮至砂糖融化就關火,放至微溫狀態就將香草豆酱加入混合均勻。
3.雞蛋用攪拌器打散,將微溫的牛奶液慢慢一點一點加入,一邊加入一邊攪拌。
4.攪拌均勻的雞蛋牛奶液用濾網過濾。
5.將蛋液裝入量杯中,上方鋪一張餐巾紙讓蛋液流經餐巾紙避免產生氣泡。
6.平均將蛋液倒入Ramekin瓷碗中約7分滿。
7.放入已經預熱到180度c的烤箱中烘烤25分鐘至內餡凝固即可。




Steam Tomato Chicken Rice
Ingredients:
1/2 cup White Rice 
6 cherry tomatoes 
1 pc Chicken drumstick (marinated with Grape juice for at least 30mins)
1 clove garlic (crushed)
1 shallot
2 small slices of ginger
dash of pepper powder
1tsp Amino Liquid

Steps:
1) Heat pan, add some oil, sauteed garlic, ginger and shallot till fragrant.
2) Add in drumstick and stir fry till light golden brown.
3) Put soaked rice in a bowl, add in the stir fried drumstick, add in the tomato and 1/2 cup of soup stock/water
4) Steam for 15-20mins.



Beetroot Onion Soup
Ingredients: 
1 beetroot, 10 cherry tomatoes, 2 chicken tights, 1 chicken breast, 1 big onion and some butternut.

Steps:
1) blanch the chicken tights
2) cut all ingredients into small pieces if necessary
3) Cook all ingredients in a big pot of water in high fire for 10 mins, then 2 hours in small fire.


Cheese Crackers
Ingredients:
60g all purpose flour (sifted)
20g shredded cheddar cheese
15g Olive oil/any vege oil
1 tsp Dried Parsley
1/2 tsp castor sugar
1-2 tbsp cold milk / cold water

Steps:
1) Mix flour with dried parsley, sugar and cheese in a bowl
2) add in oil and rub with hand till bread crumbs texture
3) add in cold milk slowly and form a dough (do not add in all in the same, once dough is form, can stop adding milk)
4) separate dough into 2 same portions, put in 2 plastic bags (bag size is 6" X 9") and roll till 6" x 6" with 2mm thickness flat dough
5) put in the fridge to rest for 30 mins for easier handling
6) cut the sides of the plastic bag and use knife to cut out 8 even size rectangular shape
7) lift up each slice carefully and lay on a parchment paper laid on a baking tray
8) use fork or mini cookie cutter to poke holes or stamp some shapes on the crackers
9) bake at preheated oven of 160'C for 12-15 mins, then let them sit in the oven until cool down
10) keep in air tight container 


起司薄脆餅乾
約16片
材料:
中筋麵粉60克
車打起司絲20克
乾燥巴西利1茶匙
細砂糖1/2茶匙
橄欖油/任何植物油15克
牛奶/冷水1-2湯匙

做法:
1.將車打起司絲,細砂糖,乾燥巴西利及鹽加入麵粉中混合均勻。
3.將橄欖油倒入,用手搓成麵包糠/鬆散的狀態。
4.將牛奶加入用按壓的方式混合成為一個團狀。
5.將麵團分成2份,各别放入塑膠袋中,用手稍微壓扁,再用橄麵棍桿開成為一張厚約2mm的麵皮。
   (**將塑膠袋前端打開處折起成正方形,這樣麵團在封閉的塑膠袋中桿壓就可以桿的很整齊。)

*塑膠袋約是6“×9”
  此份量約做2片

6.將面皮放入冰箱中冷藏30分鐘讓麵團稍微硬一點較容易切割。
7.用剪刀將塑膠袋剪開,用刀將面皮分割成為整齊的片狀。
8.一片一片輕輕拿起,整齊排入不沾​​烤布(紙)上。
9.利用迷你的餅乾模在面皮表面戳出喜愛的圖形。(我用星星狀的)
10.放進已經預熱到160度Ç的烤箱中烘烤12-15分鐘,然後關火用餘溫悶​​到涼即可。
11.放涼的起士薄片餅乾放密封罐保持乾燥儲存


Red Bean Dessert
Ingredients:
65g pre-cooked red bean
1.5 tsp brown sugar
1 tbsp fresh milk
2 pandan leaves
2/3 cup water

Boil for 2-3 mins and ready to serve warm
    
 (**將塑膠袋前端打開處折起成正方形,這樣麵團在封閉的塑膠袋中桿壓就可以桿的很整齊。)

將面皮放入冰箱中冷藏30分鐘


將麵團分成2份,各别放入塑膠袋中

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