26/11/2015 Thursday 蒜香奶油豬排蓋飯

This morning I woke up as usual but dragging time in checking recipes that what shall I cook today for my 28mo lo. Ended up I can start cooking at 5.30am. Supposed to try on the Ringo Otome Thin Biscuit but since not enough time, I had postponed this plan to this weekend. 

Breakfast: Bread Egg Roll and fresh milk

Lunch and Dinner: Garlic creamy pork chop Rice

Teatime: Steam Radish with goji berry and steam egg cupcake

Bread Egg Roll

Ingredients:

1 slice homemade plain toast

15g cheddar cheese

1 egg

1/2 tbsp fresh milk

Steps:

1) crack egg in a bowl and add in fresh milk, mix well

2) cut away 4 sides of the toast, cut toast into 4 stripes

3) cube the cheddar cheese into tiny size

4) pour egg mixture into a heated egg roll pan, then place the toast strip on it. Sprinkle the cheese cubes on it too.

5) start rolling from 1 side until the other side.

6) pan fry till light golden brown.

麵包蛋捲

材料：

1片自製的白土司/麵包

15克 切達乾酪

1個 雞蛋

1/2湯匙 鮮奶

做法：

1 ）把雞蛋打在碗裡，加入鮮奶，拌勻。

2 ）把麵包的4邊切掉，然後切成4條麵包條。

3 ）把切達乾酪切成小顆粒。

4 ）加熱蛋捲鍋(往下拉有照片看)，倒入蛋液，將麵包條排放好，然後撒上切達乾酪顆粒即可。

5）從一邊開始滾動直到另一邊。

6 ）煎至淺金黃色就大功告成咯。

Garlic Creamy Pork Chop Rice

Ingredients: (2 baby servings)

2 small bowls cooked white rice

60g Pork Tenderloin

3-4 cloves garlic (crushed)

1/2  - 1 tsp Liquid Amino

dash of pepper power

1 tbsp corn flour

1 quail egg

creamy sauce：

5g unsalted butter

1/2 tbsp flour

1/2 cup fresh milk / fullcream milk

1/2 cup water

10g cheddar cheese

some mix herbs

Steps:

1) Slice the pork tenderloin into 6 slices

2) add in liquid amino, pepper and crushed garlic, marinate for at least 30mins

3) add in quail egg and corn flour, mix well well.

4) heat pan with some oil, pan fry the pork chops till both sides are cooked.

5) with the same pan, add in butter and flour, stir fry for a while.

6) pour in milk and continue stir well and get thick mixture

7) add in water, cheese and cook till cheese is melted

8) add in some mix herbs and off fire.

9) scoop cooked rice in 2 separate bowls, place the pork chops on top of both rice

10) pour in the creamy sauce on the pork chop, serve together with some steam vegetables. 

蒜香奶油豬排蓋飯

材料： （ 2寶寶份）

2小碗煮熟的白米飯

60克 豬里脊

3-4瓣 大蒜（剁碎）

1/2 - 1茶匙薄鹽醬油/天然醬油（l​​iquid amino)

胡椒粉 適量

1湯匙 玉米粉

1顆 鵪鶉蛋 （或少許蛋液）

奶油醬：

5克 無鹽奶油

1/2湯匙 普通麵粉

1/2杯 鮮奶/全脂牛奶

1/2杯 清水

10克 切達乾酪

混合香料 適量

做法：

1 ）把豬裡脊肉切成6片薄片。

2 ）加入薄鹽醬油，胡椒粉和蒜米蓉，醃至少30分鐘

3 ）加入鵪鶉蛋和玉米粉，拌勻。

4 ）把少許油加入燒熱的鍋，放入豬排，把兩面煎熟。

5）用同樣的鍋，把奶油和麵粉加入，翻炒一會兒。

6 ）倒入牛奶，繼續攪拌均勻煮成濃稠。

7 ）加​​入水和切達乾酪碎，煮至奶酪融化。

8 ）加入一些香料就可以熄火了。

9 ）舀米飯入2個碗裡，把豬排放在米飯上面。

10 ）淋上奶油醬，配合一些蒸蔬菜一起享用即可。

Steam Egg Cake

Ingredients :

2 Eggs

40g Cake flour

1 tbsp rice bran oil

25g Cane Sugar

Steps: 

1) In a mixing bowl, add in eggs and sugar. Beat the eggs with electric mixer till ribbon stage.

2) Add in oil and beat for few seconds.

3) Sieve in flour by 2 times and gently fold till well combined.

4) Steam in high heat for 8-10mins

5) Remove cakes from steamer immediately.

枸杞冰糖蒸白蘿蔔

材料：白蘿蔔一根，天然紅冰糖6小粒、蜂蜜適量、枸杞12粒。

　　做法：

1）白蘿蔔去皮後切成6段（大概4公分高），用小匙挖掉中心，放入蒸碗，再取適量冰糖和枸杞子放進蘿蔔中間的洞。

2）把蒸碗放入蒸鍋裡蒸20分鐘左右。

3）取出蒸碗放至溫，淋入適量蜂蜜即可食用，蘿蔔吃掉，湯也喝光。

Steam Radish with goji berry and rock sugar

Ingredients:

1 radish

6 tiny pcs natural rock sugar 

12 goji berries

some honey

Steps:

1) peel and cut radish into 6 portions, dig out the middle part and form like a "cup" then place them in a plate.

2) place 2 goji berries and 1 tiny rock sugar into each radish "cup"

3) steam at medium heat for 20mins.

4) after cool down a bit, add 1 drop honey into each radish "cup" and ready to serve.  

I used this to cook the egg roll

25/11/2015 Wednesday 蘋果薄片煎餅

                Happy Wednesday dear all mummies~

           

Hubby ever tried once the famous Japanese Ringo Otome (蘋果乙女 Apple Slice Biscuit) from his Japanese boss. N years ago, he did mentioned few times about how yummy is this Apple Slice Biscuit and asked if I know how to make it.

Today I made it for my both babies (Big & small) this trial Apple Slice PANCAKE. After this trial will make the BISCUIT version.

今天做了日本有名的蘋果乙女(りんご乙女 Ringo Otome) 給我的超大寶寶(老公) and 2y4m的女寶寶。幾年前老公吃過這款餅乾後念念不忘,還問過我幾次是否會做。。今天用平底鍋先试做煎餅,明天才正式做餅乾版。。

Breakfast: Apple slice pancake and fresh milk

Lunch and Dinner: Pumpkin noodle with winter melon soup and fried chicken

Teatime: The Stunning Killer Toast and honey dew yoghurt drinks 

蘋果薄片煎餅

材料：(16片）

低筋麵粉 70g

無鋁泡打粉 1茶匙

蘋果泥 50g （用料理棒磨1/2蘋果+ 1湯匙牛奶）

蛋 1個

蔗砂糖 20g

無鹽奶油（融化） 30g

蘋果切薄片16片 （我用刨絲器切了，然後用烘乾機把蘋果烘乾。用烤箱也可以的，100度烤15-30分鐘，視蘋果片的厚度。）

作法：

1.麵粉和無鋁泡打粉混和均勻。

2.蛋、砂糖、融化奶油、蘋果泥攪拌均勻。

3. 把粉分3次篩入蛋液中，攪拌均勻。

4. 用最小的火加熱不粘平底鍋，抹上薄薄的一層油。

5. 用量匙“1湯匙”舀一湯匙麵糊在平底鍋上。

6. 把一片蘋果薄片放在麵糊上面，用一張不粘烤紙/不粘烤布蓋上，再用一個平底的小鍋或碗壓在烤紙上面。稍微用一點力盡量壓扁即可。

7. 大概幾秒鐘，把不粘烤紙/布拿開。翻另一面繼續煎至兩面都金黃色。

口感：

煎的深金黃色的~脆口的

煎得淺上色~軟的

for Hubby

Apple Slice Pancakes 

Ingredients:

70g Cake flour

1 tsp Aluminum-free baking powder

50g Apple sauce (blend 1/2 apple + 1 tbsp milk)

1 egg

Cane sugar 20g

Unsalted butter ( melted ) 30g

16 pcs Apple slices  ( I slice with a grater, then use the dehydrator to dry them. You can also use oven to bake at 100'C for 15-30 minutes, depending on thickness of apple slices . )

Steps:

1. mix flour and aluminum-free baking powder evenly.

2. mix well the egg, sugar, melted butter and apple sauce.

3. Sift flour into egg mixture by 3 times.

4. Heat non-stick pan with low heat, brush a thin layer of oil on the pan.

5. use "table spoon" to scoop a tbsp of batter and pour into the pan.

6. Place an apple slice on top of the batter, use a non-stick baking sheet to cover the apple batter. Then use a flat-bottomed pot or bowl to press on the baking sheet with some force.

7. After a few seconds, remove the non-stick baking sheet and flip the other side pan fry till golden brown for both sides .

Texture: crispy if golden brown

soft if lightly brown only

           video demo 實作影片：  

I used this to slice the apple

我用这个。。。

Winter melon soup

Ingredients:

1/2 winter melon

1 chicken tight

150g pork tenderloin

2 honey dates

some red dates (I didn't put, no stock at home)

Steps:

1) Blanc the chicken tight

2) add 2 litres water in a pot, put in all ingredients 

3) Boil in high heat for 10mins, then turn to small fire and boil for 1.5 hours or more

4) Off fire then add in dash of pepper powder and ready to serve warm

Fried Chicken

Ingredients:

2 chicken wings

some liquid amino

some garlic and ginger (crushed)

dash of pepper powder

some corn flour

marinated chicken with all ingredients except corn flour for at least 1 hour. coated with corn flour and deep fry/pan fry till golden brown.

The Stunning killer Toast

recipe: please click here 

24/11/2015 Tuesday 番茄奶酪蒸飯

Happy Tuesday dear all.. 

I cook everyday and sometimes really don't know what shall I cook. I think this is a common doubt for all cooking mommies. This morning, I also wondered what shall I prepare for my 28mo gal and finally cooked the followings....

Breakfast: Sweet Potato Doughnut and fresh milk

Lunch and Dinner: Steam tomato cheesy rice

Teatime: Barley Tofu Skin Dessert with egg

蕃薯甜甜圈

材料：(8個小甜甜圈）

65克 煮熟的蕃薯（任何番薯都可以）

2 湯匙 / 20克 低筋麵粉/蛋糕粉

1/2 湯匙 / 5克 太白粉/馬鈴薯澱粉

1/2 湯匙/ 5克全脂奶粉（可以使用任何豆粉）

做法：

1 ）把一條連皮的紫色番薯放進沸水中煮15分鐘（或至軟）

2 ）去皮並壓成泥然後稱好分量。

3 ）加入麵粉，太白粉和奶粉，攪拌均勻，形成麵團。

4）把麵團分成8份同等量（12克），搓揉成一條直棒，然後連接兩端在一起，形成一個圈圈。

5 ）把平底不粘鍋加熱（非常非常小火）（無需放油） ，將甜甜圈放在鍋上，蓋上蓋子。燜煮1-2分鐘，然後翻另一邊，再蓋上蓋子燜煮1-2分鐘或至兩面金黃色即可。

Sweet Potato Doughnuts 

Ingredients:

65g cooked mashed sweet potato

2 tbsp / 20g all purpose flour / cake flour

1/2tbsp / 5g potato starch

1/2 tbsp / 5g milk powder (or can use any soy milk powder)

Steps:

1) boil sweet potato (with skin on) in boiling water for 15mins

2) peel and mash the cooked sweet potato

3) add in flour, potato starch and milk powder, mix well and form a soft dough

4) divide dough into 8 equally portions (12g each), roll into sticks, then connect both ends together and form a ring

5) heat non-stick pan with very small fire (no oil needed), place the doughnuts on the pan and cover with lid for 1-2mins. Over turn another side and pan cook 1-2 mins or till golden brown.

Steam Tomato Chicken Rice

Ingredients: (2 servings)

4 tbsp white rice (soak 30mins) 

4 cherry tomatoes 

10 cherry tomatoes (to blend with 2 tbsp water)

1 pc Brown Button mushroom

4 pc Chicken drummets (marinate with pepper powder and grape juice for 30mins)

dash of pepper powder

20g grated cheddar cheese (how to choose cheese for baby?)

Steps:

1) Blend 10 cherry tomatoes with 2 tbsp water, sieve away skin and seeds.

2) Place soaked rice in 2 casserole bowls, follow by cherry tomato juice, chicken, mushroom and cut tomato.

3) shred the cheddar cheese as topping.

4) Steam with high heat for 20mins.

番茄奶酪蒸飯

材料： （ 2貝比份）

4湯匙白米（浸泡30分鐘）

4顆櫻桃番茄

10顆櫻桃番茄（+2湯匙水，用果汁機攪拌）

1個鮮蘑菇

4件雞翅腿（用胡椒粉和葡萄汁醃30分鐘）

花椒粉幾許

20克刨碎的切達乾酪（如何選擇奶酪給寶寶？ ）

做法：

1 ）用果汁機把10顆櫻桃番茄和2湯匙水攪拌均勻，然後過篩掉皮和籽。

2）將浸泡過的白米倒入2個砂鍋碗，順序放入以下材料櫻桃番茄汁，雞翅腿，蘑菇，切半的櫻桃番茄。

3 ）用刨絲器把切達乾酪刨在上面。

4 ）大火蒸20分鐘即可。

Barley TofuSkin Dessert 

Ingredients:

3 pcs Tofu Skin (腐竹皮)

1/2 pack Barley （薏米）

1 pack Ginko （白果仁）

4 pcs hard-boiled eggs （雞蛋）

2-3 pcs white fungus (雪耳）

natural rock sugar to taste 

Steps:

1) boil 1/2 big pot of water

2) soak the white fungus for 15mins, cut away hard part

3) add in barley and white fungus to the boiling water

4) wash and tear the tofu skin, put in when the water is boiling

5) cook the eggs in a separate pot for 5 mins, remove shell, set aside (add in the dessert 10mins before off fire)

6) add in ginko 10mins before off fire 

7) Cook the dessert in medium heat for 15mins, then turn to small heat for 30-45mins)

8) add in natural rock sugar and off fire. Can be served hot or cold

23/11/2015 Monday 紫薯奶油奶酪牛角麵包/螺旋卷麵包

Purple Sweet Potato cream cheese Horn Bread

Ingredients:

100g All Purpose Flour

1/2 tsp Instant Dry Yeast

65-70ml Warm Fresh Milk/fullcream milk/formula milk

10g olive oil/grapeseed oil/rice bran oil/any vege oil

10g sugar

pinch of salt

Egg Wash: 1 quail egg (lightly beaten) or milk

Filling:

80g mashed sweet potato

40g cream cheese 

To make cream cheese filling: Sieve mashed sweet potato through a strainer. Add in cream cheese and stir till well combined.

Utensil needed: 5 cream horn moulds (available at bakery ingredients shops)

Steps:

1) in a mixing bowl, add in all ingredients 

2) mix and knead till hand is clean, bowl is clean and dough is smooth. (roughly 5mins )

3) cover dough with clean damp cloth, rest for 10mins

4) divide dough into 5 equally portions (37g each), Roll each into long strips and wind a strip around a greased horn mould from tapered point to wide end. (roughly 5mins)

6) Place on a greased baking tray, proof for another 30 minutes, in the OFF oven with a bowl of hot water.

7) Glaze with egg wash and sprinkle sesame seeds on top (optional). Bake in a preheated oven at 180'C for 10-15 minutes or till light golden brown. (baking time vary for different oven)

8) Remove bread from the horn moulds. Cool bread on a wire rack. Pipe filling into the hollow centre. 

紫薯奶油奶酪牛角麵包/螺旋卷麵包

材料：（可做5個麵包）

100克 中筋麵粉

1/2茶匙 即發乾酵母

65-70毫升 溫鮮奶/全脂奶 /配方奶

10克 橄欖油/葡萄籽油/米糠油/任何菜油

10克 蔗糖

鹽一咪咪（也可不放）

表面蛋液：1顆鵪鶉蛋（打散）或牛奶或蛋黃

內餡：

80克 紫薯泥

40克 奶油奶酪

餡的做法：用濾網篩過紫薯泥後加入奶油奶酪，攪拌均勻即可。

所需用具：5個螺管（可在烘焙店買到）

做法：

1. 粉類過篩。

2. 所有的材料全部拌勻，拌至無粉的狀態，碗和手都乾淨即可。(5分鍾)

3. 蓋上擰乾的濕布醒麵10分鐘。

4. 把麵團分成5份（每份37克）， 每份麵團整形成長約40CM的長條，將麵條粘緊在抹過油的螺管的尖頭處，再一圈一圈地繞完螺管，底部也要粘緊。放入烤盤蓋上保鮮膜，放在溫暖處發酵約30分鐘。 （我放進烤箱裡，加一碗熱水）

5. 麵團表面均勻地刷上蛋液，送進已經預熱的烤箱180度，烘烤10-15分鐘或上色。

6. 麵包放涼後，將紫薯奶油奶酪醬擠在麵包內部。

Fusilli Pasta with Avocado Broccoli sauce

Ingredients: 

Pasta or any types of desired pasta, cook as per instructions 

My way of cooking to avoid mushy and soggy pasta:~

1) I cook pasta as per instruction on packaging, 

2) drain away the hot water

3) soak pasta in a big bowl of ICE cold water for 30 seconds

4) drain away the cold water

5) add 1-2 tsp rice bran oil or olive oil to the pasta and mix well

for reheating:~

1) Just scoop out the pasta portion, steam for 5 mins.

2) Pour in the heated pasta sauce

3) Ready to serve~ 

Avocado Broccoli sauce 

Ingredients:

5 cloves garlic (sliced)

1/2 mashed avocado 

1/2 bowl broccoli

15g cheddar cheese

1/2 cup full cream milk

1 cup water

some pepper powder and Italian herbs

Steps:

1) fast boil broccoli in boiling water for 2 mins

2) blend broccoli, avocado and milk till smooth

3) heat pan, add some olive oil, sauteed the garlic till fragrant

4) add in the blended broccoli, avocado puree and water. 

5) add in cheddar cheese, cook till boiling and cheese melted.

6) Off fire and add in pepper powder and Italian herbs. Ready to serve warm.

Sugarless Apple Cheese Cookies

Ingredients:

45g grated apple (after drain off juice)

1 egg yolk

100g all purpose flour / cake flour

30g unsalted butter

20g grated cheddar cheese

Steps:

1) beat butter and grated cheese till well combined

2) add in egg yolk and mix well.

3) add in grated apple and mix well too.

4) sieve in flour and gently fold in and finally use hand to form dough. (Do not over knead)

5) place dough in the cling wrap and roll the dough till 3-4mm thick. (Store in the fridge for 20-30mins if can't be handled easily)

6) cut by cookies cutter and gently touch up the exposed grated apple. Place on parchment paper carefully. 

7) bake at preheated oven at 180'C for 12-15mins, then lower to 150'C for 5 mins or till lightly golden brown

無糖蘋果餅乾

材料：

蘋果絲45g （大概1粒蘋果，刨絲，過篩取絲而已）

蛋黃 1顆

低筋麵粉 100g

無鹽奶油 30g

車打起司 20g

做法：

1.無鹽奶油和車打起司放置室溫軟化後，用打蛋器打發。

2.加入蛋黃液，攪拌拌勻。

3.加入蘋果絲，攪拌拌勻。

4.麵粉過篩加入，以刮刀用壓拌的方式拌成團。（不可過度攪拌以免出筋影響口感）

5.桌上鋪一張保鮮膜,把麵團放上,再鋪上一張保鮮膜覆蓋麵團。用手稍微壓扁,再用橄麵棍桿開成為一張厚約0.3~0.4cm的麵皮。(如果不容易操作,可以放進冰箱20-30分鍾再擀)

6.用刀將麵皮分割成為整齊的片狀或用其它形狀的餅乾模壓出。

7.小心輕輕拿起，稍微撫平凸出的蘋果絲，整齊排入不沾​​​​​​烤布(紙)上。

8.放進已經預熱到180度c的烤箱中烘烤12-15分鐘,再將溫度調整為150度烘烤5分鐘即可。 (時間依照餅乾厚度適當調整,不要烤焦哦~)