今天一下子做了3个便当给小公主。。
早上在学校吃的轻盈早餐
~肉松饭团(用可爱的饭团包装纸包着,小公主很喜欢,连她的同学们都说可爱哟!)
下午茶便当:
棒棒糖蛋糕,起司和鲜橙
棒棒糖蛋糕
(16个)
材料:
1个 全蛋
3个 蛋黄
45克 任何菜油
7克 蜂蜜
8克 炼乳
少许 海盐
50克 低筋面粉/蛋糕粉
3 个蛋白
1/4 茶匙 米醋/柠檬汁
30克 有机蔗糖
1/2 茶匙 红曲米粉 (红色)
做法:
1)把植物油加热至80度C ,然后离火。
2)把过筛了的面粉加入热油,快速搅拌至无颗粒
3)顺序加入蜂蜜,炼乳和蛋黄,边加边搅拌至顺滑,备用。
4)糖分3次加入蛋白,打发蛋白至9分发泡。
5)取1/3打好的蛋白霜,拌入蛋黄糊中轻拌均匀。最后把面糊倒入剩余的蛋白霜中用橡皮括刀轻轻搅拌均匀。
6)把面糊分成两份。一份是原味,另一份加入红曲米粉,搅拌均匀。分别把两种面糊装入挤花袋。选一个颜色挤花袋,剪一个小孔,在纸杯底部裱圈圈,然后再选一个颜色把纸杯填满,高度2厘米。把每个杯子在桌子上轻敲几下以便震出气泡。
7)把烤盘放在烤箱中层,160度C烘烤10-15分钟。把每个杯子在桌子上轻敲几下以便震出热气,不容易缩。待冷却,撕掉纸杯脱模,把最上的一面放在烘焙纸上,待冷却撕掉后,表面那层就会被带去。然后插上棒棒糖纸棒,打上蝴蝶结即可。
**不同的烤箱有不同的热度和时间,要自己拿捏。 (温度只供参考)**
Lollipop Cake
Ingredients:
3 pcs egg yolks
1 pc whole eggs
45g vegetable oil
8g sweetened / condensed milk
7g honey
50g superfine flour
3 pcs egg whites
1/4 tsp rice vinegar / lemon juice
30g organic cane sugar
1/2tsp red yeast powder (for red colour)
Steps:
1) Heat oil till 80'C, remove from fire.
2) Add in sieved flour and mix well quickly.
3) add in honey, condensed milk and egg yolk in sequence and keep stirring till well combined.
4) Beat the egg whites in a clean dry bowl with clean dry whisk until foamy then add in vinegar. Continue to beat and adding the sugar by 3 times and beat until medium hard peaks foam.
5) Fold in 1/3 of the meringue into the yolk batter, mix well before adding the second 1/3 portion and finally the last portion.
6) Divide batter into 2. One maintain as plain colour and another add in the red yeast powder, mix well. Pour batter into 2 separate piping bags. Cut 3mm hole at the tip of piping bag. squeeze out swirl pattern with one of the colour batter at the bottom of the paper cup. Use another colour batter to fill between the swirl. Fill the cup with batter till 2cm height. Tap a few times to remove bubbles and at the same time flatten the surface of batter a bit.
7) Place cake at the middle rack of the oven. Bake at preheated oven of 160°C for 10-15 minutes.
8) Remove cake form the oven and tap the cake on the table for few times. (this action can reduce the cake from shrinkage further) Tear off the paper cup and remove cake and place the surface down on a baking paper. Once cool completely, take each cake out from the baking paper and the surface will be torn apart. insert the lollipop stick with ribbon tied. done~
Notes:
different oven is different in temperature, please adjust accordingly.
午餐便当:
白米饭团,番茄肉碎,蒜炒四季豆,水煮枝豆和玉米。
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