briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Tuesday, April 17, 2018

French Fries Steamed buns麦記薯条馒头




MYYOUTUBE VIDEO DEMO
视频示范

Good day dear all mommies...
There re many mommies asking about my last post of this french fries steamed buns. So today I made them again with the same recipe which can yield 6 French fries steamed buns. I purposely took video to show those mommies whom interested to know how do I shape it.. hope you can understand well after watching the video.

French Fries Steamed buns
Ingredients:
65g all purpose flour
3g oil
1g instant dry yeast
5-10g sugar (I put 8g and each bun filled with red bean paste 7g)

Red dough: 30-40g milk + red yeast powder
Yellow dough: 40g pumpkin puree (may add a little water or milk if the dough still dry)

Red dough: 19g X 6
Yellow dough: 18 X 6
Extra yellow dough for decorations

1) knead dough by hand or by breadmaker(i use hand) till smooth, hand clean bowl clean dough smooth. Liquid part if too dry may add more water or milk as different brand flour may have different water absorption.

2) rest dough inside freezer and knead the second colour dough. Also keep it in freezer for testing after kneading till smooth.

3) take out the first dough from freezer. Divide into 6 portions, do as I did in my video when started, press and roll out air!!! This step is very important to have smooth surface bun. Must keep each dough inside zip lock bag. Then put in the freezer again. Take out the second colour dough and divide into 6 portion also then repeat the press and roll out air step.

4) roll the yellow dough into flat oval, cut into strips with knife. Roll one red dough into flat oval too, use a round cutter to cut a slight curve at the long side center. Place the yellow stripes irregularly at the cut curve area. Wrap it and seal by brushing some milk. Decorate with extra yellow for the box.

5) proofing time is depending on how long you take in the shaping process. You may touch the bun surface of bouncing means ready to be steamed. Usually proof for 15-20mins.

6) steam for 10mins with medium heat. Lid cover wrapped by cloth to prevent dripping water to the surface. Off fire when time's up. DO NOT OPEN LID immediately. Wait for 5-10mins.


之前做的伪薯条馒头(豆沙包)给小公主。她喜欢得不得了,都吃完了!所以今天再次为她做了6 个。午餐后的她,看见新鲜出锅的薯条包子,又忍不住吃了一个。。

今天有附上制作过程的视频,让妈咪们更容易上手哦。。

麦記薯条馒头
材料:
A
65g 面粉 
5g 细糖
1g 酵母
3g 玉米油

以上材料一共准备2份

B
40g 南瓜泥 (煮绵压烂) ~ 黄色
30g 鲜奶 + 1/4茶匙 红鞠米粉
(可以试用30克的甜菜根汁作为红色的面团,蒸好的颜色也许没有红鞠米粉的那么深)

(任何的蔬果汁都是30g, 如果是果泥40g)

1)把B各别加入在A的材料当中。
2)混合均匀搓揉至光滑面团。
3)把面团搓圆密封盖好休息10分钟。(我放冷冻庫再手揉另外一个颜色,以减缓发酵)
4)把红色面团分成6个,搓成椭圆形,擀扁。(尽量搓出空气很重要!!!!!!!)把黄色面团也擀成扁状,用刀切成条状。把黄色条状面团铺在红色面团,突出不规矩形状,然后包起来即可。放在蒸盘发酵约15-30分钟,摸时有些弹性就可以了。发酵时间也视做造型时的快慢。
5)蒸锅大火滾水后,把馒头放进蒸炉里,中火蒸10分钟,关火打开一点盖,焖5-10分钟,即可。

*这个馒头不会甜,如果要甜馒头可以再把糖增加到10g*







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