briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Thursday, March 2, 2017

Pan cooked buns with Sarawak butter bun fillings

Pan Cook Bun/bread
Ingredients: (yield 8 buns)
150g All purpose Flour
3g (3/4 tsp) Instant Dry Yeast
85-95ml warm water 
10g olive oil/grapeseed oil/rice bran oil/any vege oil
10g sugar

Steps:
1) in a mixing bowl, add in all ingredients.
2) mix and knead till hand is clean, bowl is clean and dough is smooth.
3) cover dough with clean damp cloth, rest for 10-15mins
4) divide dough into 8 equally portions, wrap in filling in each dough
5) roll and flatten the dough。

Pan cook method:
a) place buns in a non stick pan (no oil needed), close lid and proof for 20-30mins.
b) pan cook with smallest fire for 5-8 mins.
c) over turn the bread and pan cook till both sides golden brown.

Oven method:
a) place buns on baking tray laid with parchment paper, proof for 20-30mins inside off oven.
b) remove baking tray from the oven, preheat oven till 150'C.
b) bake at preheated oven of 150'C for 10 mins.
p/s: for nicer outlook, just simply pan fry without oil both sides golden brown.

Sarawak butter bun fillings
Ingredients:
90 g of melted butter
40 g of castor sugar 
90 g of flour
20 g of milk powder

Steps 
1) Melt the butter in a saucepan over the smallest heat directly under the fire.
2) Add the sugar to the hot melted butter, stirred until dissolved.
3) Add in the sifted flour and milk powder gradually and used a spoon to stir until well mixed.
4) Let the flour mixture cooled down and let it rest for at least 5-10 minutes for the flour absorbing the liquid.
Once cool, shaped it into 8 small balls of about 30 g each. Set aside for later use.



平底鍋煎包
材料:
【麵皮】
中筋麵粉150g
酵母3g (3/4茶匙)
溫水 85-95g
橄欖油/任何植物油10g
糖10g

作法:
1.粉類過篩。
2.除了起司片以外,所有的材料全部拌勻,拌至無粉的狀態即可。
3.蓋上擰乾的濕布醒麵10-15分鐘。
4.取出麵糰放在撒上麵粉的揉麵板上。
5.分成8等分,桿平並放上餡料,收口處緊密捏合。

平底鍋版:
a)放入平底不沾鍋不需抹油,發酵20-25分鐘。。
b)蓋上鍋蓋用最小火烘烤5-8分鐘。
c)兩面均烤至上色即可起鍋盛盤。

烤箱版:
a)把麵包排放到烤盤上,送進沒有開電源的烤箱裡發酵20-25分鐘。
b)把烤盤取出,開始預熱烤箱150度。烘烤約10分鐘即可。
備註:如果想要煎包上色美觀,可以用不沾鍋幹煎至兩面上色就可以了。

砂拉越牛油麵包餡
材料:
90g融化的奶油
40克砂糖
90克低筋麵粉
20克奶粉

做法:
1)把奶油放進平底鍋,以小火加熱煮至融化。
2)將糖加入融化的奶油中,攪拌至完全溶解。
3)慢慢篩入麵粉和奶粉,並用湯匙攪拌至充分混合。
4)讓奶油混合物冷卻,並靜置至少5-10分鐘,讓麵粉吸收液體。
一旦冷卻,將其成形為每個約30g的8個小球。放在一邊待用。

Wednesday, March 1, 2017

1/3/2017 cheesy sponge cake


Cheesy Sponge Cake
古早味起司蛋糕
材料 (INGREDIENTS)
A
40g 植物油 (vegetable oil)
100g 低筋麵粉 (cake flour)
20g 起司粉(cheese powder)
85g 牛奶 (milk)
7蛋黃 (egg yolk)
B
7 蛋白 (egg white)
80g 砂糖/蔗糖(castor sugar/cane sugar)
 C
5 pcs 起司片(cheddar cheese)
(3歲以下可使用100克刨碎的車達起司)(100g grated cheddar block cheese for below 3yo)

準備preparation:
剪好烤紙鋪在9吋四方烤盤
Cut parchment paper and lay on 9" square pan

做法 (Steps)
1. 把牛奶和油加熱至70度C  (heat oil and milk till 70'C)
2. 混合植物油起司粉和麵粉至無顆粒
(mix vegetables oil, cheese powder and flour till no more lumps)
3. 加入蛋黃攪拌至順滑(add in milk yolk mix to smooth batter)
4. 慢慢加入砂糖打發蛋白至濕性發泡
(slowly add in sugar and beat egg white to stiff peak)
5. 加入 1/3  B 材料進 A 材料攪拌均勻
(add 1/3 of  B ingredients to A and mix well)
6. 最後小心拌入 A + B (lastly carefully combine A + B)
7.倒入 2/3 麵糊在9寸烤盤 (fill in 2/3 batter into 9 inch  square pan)
8.鋪上起司片再倒入剩餘的麵糊 
(place a layer of cheddar cheese on top and fill in the remaining batter)
9. 表面撒上起司粉 (sprinkle some cheese powder on top)
10. 水浴法150度C,烤60分鐘  (steam bake at preheated oven of 150'C for 60mins)
11. 把烤箱門留縫隙散熱5分鐘。
(Leave oven door open a gap for 5 mins)
12. 把蛋糕從烤箱取出,然後把蛋糕在桌子上敲兩下以震出熱氣。
(Remove cake from oven, dap twice on the table to release hot gas)
13.撕開烤紙。讓蛋糕休息10分鐘後就可以切片享用了。
(Remove the parchment paper, let cake rest on wire mesh for 10mins. Cut and ready to serve.)

Step 4
步驟4

Step 8
步驟8

Saturday, February 18, 2017

香兰牛奶棒Pandan Milky Sticks

Pandan Milky Cookies
Ingredients:

100g Cake flour ( I used superfine flour) 
40g Cold Butter, cubed
20g organic cane sugar
15g Cold fresh milk
15g concentrate Pandan juice(i stored the pandan juice overnight in the fridge, take the bottom green part only)

Steps:

1. Rub together the flour and butter until it resembles a breadcrumb texture.

2. Add in sugar and a tbsp of milk/water at a time kneading by hand to form a nice soft dough. 

3. Place on a cling wrap and cover it then roll out until it is about 4-5mm thick. Cut with knife. Roll each sticks till smooth and nice in shape.

4. Place onto a lined baking tray and bake in a 170 degree Celsius for 20 minutes or until lightly golden.

香兰牛奶棒
材料:

100克 低筋麵粉
40克 冷的無鹽奶油(切小小粒)
20克 蔗糖/砂糖
15克 冷鮮奶
15克 浓香兰汁

做法:

1)把麵粉加入冷奶油粒和糖,用手搓揉成類似麵包糠的狀態。

2) 加入蔗糖,拌匀。把香兰汁倒完,拌匀,再把鮮奶一湯匙慢慢加,一邊稍微揉均勻成團狀。

3) 把一張大的保鮮膜鋪在桌子上,把麵團放在上面,把保鮮膜對折。 3邊都折起來成長方形。

4) 用擀麵棍按壓成4-5厘米的厚度,用刀切成条状。拿起每一条饼条稍微搓成圆条,間隔排放在舖有不沾布(紙)的烤盤上。

5) 放入已經預熱170°度的烤箱,烤20分鍾或上色。

Tuesday, February 14, 2017

14/2/2017 (Tue) Eggless Carrot Doughnuts胡蘿蔔甜甜圈

Image may contain: food

Fried Carrot Doughnuts
Ingredients :
180g all purpose flour
60g carrot puree (replaced by steam pumpkin puree)
40g fresh milk (do not pour in all first)
1/2 tsp instant dry yeast
1/4 tsp Aluminum free baking powder 
20g unsalted butter
10g organic cane sugar

Steps:
1) in a mixing bowl, add in all ingredients except milk.
2) slowly add in milk until dough is formed. mix and knead till hand is clean, bowl is clean and dough is smooth.
3) cover dough with clean damp cloth, rest for 10-15mins
4) take out the dough and roll the dough into 5mm thickness then use doughnuts mold to cut out shape, place on a non sticky mat or on a flour dust surface, to proof for 15-30 mins
5) heat wok with oil and fry the doughnuts with medium low heat till both sides light golden brown.
proofing doughnut dough before frying


胡蘿蔔甜甜圈
材料 :
180克 中筋麵粉
60克 胡蘿蔔泥 (或蒸熟的南瓜泥)
40克鮮奶(慢慢加)
1/2茶匙 即速酵母
1/4茶匙 無鋁泡打粉
20克 無鹽奶油
10克 有機蔗糖

做法:
1)粉類過篩。
2)除了鮮奶,所有的材料全部拌勻,慢慢加入鮮奶,揉成團即可。
3)蓋上擰乾的濕布醒麵10-15分鐘。
4)取出麵糰放在撒上麵粉的揉麵板上。擀成大約5mm扁平狀,然後用甜甜圈模具切出形狀,放置在撒上麵粉的揉麵板上,發酵15-30分鐘。
 5)炒鍋燒熱加入油,以小火慢慢把甜甜圈炸至兩面淺金黃色。

28/8/2017 Pumpkin Doughnuts 南瓜甜甜圈



揉好的面团 kneaded dough 




the same dough, i used steam method also work!!!
同样的面团,我拿一些蒸成馒头了~