Bake potato cheese egg 烤馬鈴薯蛋餅 14/7/2017

Baked Potato Cheese Egg

Ingredients:

1 egg

1 potato

1 tbsp fresh milk

1 slice of cheese / cheddar slice / shredded mozarella

Pinch of pepper powder

some vegetables (optional)

Steps:

1) peel, slice and boil the potato for 5 mins till can be poked by fork.

2) Grease a small baking dish with some butter (13.5cm skillet I used) or use aluminium foil cups.

3) drain the cooked potato and pour into the lightly beat egg. Add in milk and dash of pepper powder and some vegetables at your choice, I add a little tiny sliced french bean.

4) pour the mixture into the baking dish and place a slice of cheese on top.(you can shred some cheddar cheese or mozarella cheese too)

5)  Bake in preheated oven at 180 deg C for about 30 minutes or to eggs are just set. Serve warm.

烤馬鈴薯蛋餅

材料：

1個大雞蛋（打散）

1粒馬鈴薯

1湯匙 鮮奶

1片芝士/切達切片/莫扎里拉奶酪絲

胡椒粉 適量

一些蔬菜（可選擇放入適量的菠菜或羅勒葉。）

做法：

1）將馬鈴薯剝皮，切片，放入滾水里煮5分鐘或直到可以用叉子戳入。

2）在一個小烤盤（我用的是13.5厘米煎鍋）抹上奶油，或使用鋁箔杯也可。

3）稍微冷卻了的馬鈴薯加入打散的蛋液，加入牛奶和胡椒粉和一些喜歡的蔬菜。 （我加的是少許切片的四季豆）

4）將混合蛋液倒入烤盤中，將一片奶酪放在上面（也可撒些切達奶酪絲或莫扎里拉奶酪絲）

5）送人預熱烤箱攝氏180度烤約30分鐘或至剛熟即可趁熱享用。

16/7/2017 baked again as requested

宝宝再次要求吃这款烘蛋

bento of the day

Lunch Bento for my 4yo girl..

Organic noodle served with refreshing tomato egg soup, baked honey chicken wings and stir fry vegetables. (Hot or cold serving is okay)

是日便当

眨一眨眼睛，又来到星期五了。

今天小公主的便当是面食。

冷吃或热吃都没有问题哦!

配上蒜香蜜烤鸡翅膀和炒鲜蔬。