throwback 22/12/2016 (thu)

Steam Tomato Prawn Rice

Ingredients: (2 servings)

4 tbsp basmathi rice (soak 2 hours) 

4 cherry tomatoes 

1 pc Brown Button mushroom

4 pc prawn （diced）

dash of pepper powder

20g grated cheddar cheese (how to choose cheese for baby?)

Steps:

1) Place soaked rice in 2 casserole bowls, follow by prawn, mushroom, cut tomato and 4tbsp water.

2) shred the cheddar cheese as topping.

3) Steam with high heat for 20-25mins.

番茄奶酪蒸飯

材料： （ 2貝比份）

4湯匙 印度長尖米（浸泡120分鐘）

4顆 櫻桃番茄

1個 鮮蘑菇

4只 蝦仁 

胡椒粉 少許

20克刨碎的切達乾酪（如何選擇奶酪給寶寶？ ）

做法：

1 ）將浸泡過的米倒入2個砂鍋碗，順序放入以下材料:  蝦仁, 蘑菇，切半的櫻桃番茄和4湯匙水。

3 ）用刨絲器把切達乾酪刨在上面。

4 ）大火蒸20-25分鐘即可。

食谱请按：蒸洋葱水

recipe: steam onion juice

Fry Chicken Fillet 

Ingredients:

4pcs chicken fillets

1 egg yolk

pinch of salt

1 tbsp corn starch

pepper powder

Just mix all ingredients and marinate for 30mins then fry with adequate cooking oil.

炸鸡柳

材料：

4 片鸡柳

1粒蛋黄

少许海盐

1汤匙 玉米粉

少许胡椒粉

把所有材料拌匀，腌制30分钟。炸至金黄色即可。