briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Wednesday, October 19, 2016

19/10/2016 (Wed) 豹紋杯子蛋糕

Tomato Stew Chicken Wings
Ingredients:
2 pcs chicken wings
10 pcs cherry tomatoes
5-6 cloves garlic
dash of pepper
1/2 tsp liquid amino
3-4 cups water
1tsp corn starch + 2tbsp water

Steps:
1) heat wok, add some oil, sauteed garlic till fragrant.
2) add in chicken wings and pan fry till light golden brown.
3) add in tomatoes and stir fry for a while then add in water and shimmer for 10mins
5) stir in the corn starch water and the soup is thicken at this point
6) off fire and dash in pepper powder and liquid amino. Ready to serve with rice or noodle

番茄燜雞翅
材料:
2個雞翅
10個 櫻桃番茄
5-6瓣 蒜米
胡椒粉 少許
1/2茶匙 液態氨醬油
3-4杯水
1茶匙玉米粉+ 2湯匙水

做法:
1)把鍋燒熱,加少許油,爆香蒜米。
2)把雞翅放入鍋內煎一煎,至淺金黃色。
3)加入櫻桃番茄翻炒一會兒,然後加入水,蓋上鍋蓋,燜煮10分鐘。
5)拌入玉米粉水勾芡,醬汁轉濃稠了。
6)加入胡椒粉和醬油後即可關火。配米飯或麵條享用咯。

Leopard Print Cupcakes
Ingredients:
(A): 3 egg yolks
45ml fullcream milk/ fresh milk/ soy milk/ baby formula milk
        25ml olive oil/ corn oil/ any vege oil
5g honey

(B): 60g cake flour/ plain flour/ all purpose flour
       
(C): 3 egg whites
        25g organic cane sugar/ castor sugar
        1/2 tsp lemon juice / vinegar

Spot batter:
1/16 tsp + 1/8 tsp Cocoa powder
1/16 tsp Charcoal powder

Steps:
1) Mix ingredient (A) until even then fold in ingredient (B).
2) preheat oven at 130'C.
3) Beat ingredient (C) until ribbon stage (soft peak). Add in mixture (1) and gently fold well.
4) Prepare 3 small bowls, pour 1 tablespoon plain cake batter into each bowls:
-  1/16 teaspoon cocoa powder (light brown)
- 1/8 teaspoon cocoa powder (dark brown)
- 1/16 teaspoon bamboo charcoal powder (Black)
mix well and transfer into 3 small plastic bags respectively

5) spoon the plain cake batter into paper cups till 3/4 full, arrange on a baking tray and tap on the table for few times to remove excess air in the batter.

6) cut a small hole at the edge of the plastic bag and squeeze gently the 3 colours to form the leopard print. For light brown colour spot and drop round and long spots onto the cupcakes.  After that, for the dark brown colour spot, just draw on the edges on the chocolate spots and finally squeezed the black colour little by little.
7) bake at 130'C degree for 30mins. Turn off the power and leave a small gap at the door open for 5 minutes.
8) remove from oven and let cool.


制作视频/VIDEO DEMO


spot batter in 3 small plastic bag

豹紋杯子蛋糕
材料:
( A):
3粒 蛋黃
45毫升 全脂牛奶/鮮牛奶/豆奶/嬰兒配方奶
25毫升 橄欖油/玉米油/任何有機蔬油
5克 蜂蜜

(B):
60克 低筋粉/普通麵粉/中筋麵粉
                 
(C):
3粒 蛋白
25克 有機蔗糖/白砂糖
1/2茶匙 檸檬汁/醋

豹紋色彩:
1/16茶匙+ 1/8茶匙可可粉
1/16茶匙竹炭粉

做法:
1 )材料(A )混合後,加入(B )材料拌均勻。
2 )預熱烤箱130'C度。
3 )材料(C )打至濕性發泡後,再將打發的蛋白分兩次倒入( 1 )拌勻。

4)準備3個小碗,分別盛入1湯匙原味蛋糕糊:
(a)一碗加入1/16茶匙可可粉
(b)一碗加入1/8茶匙可可粉
(c)一碗加入1/16茶匙竹碳粉
分別攪拌均勻後便可裝入小膠袋備用

5)把原味蛋糕糊平均舀入紙杯內至8分滿,輕敲一兩下把麵糊中的空氣敲出。
6 )將裝有淺色可可麵糊的小膠袋尖端剪一小洞,在麵糊表面擠上一些圓點。接著再淺色圓點的外圍擠上深色麵糊,即完成豹紋,最後在空洞處再擠上黑色的小點點會更漂亮。
7 )送進烤箱,以130'C度烤30mins。關電源後把門開一點縫隙,5分鐘後出爐。
8 )出爐後移出烤盤放涼即可。

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