briefing

Just Sharing healthy foods for little ones from 9mo~3yo++
blog started on 17/3/2015


Wednesday, November 24, 2021

241121 吉拿棒Churros





妈咪们早安!
今天为孩子们做了容易简单又好吃的吉拿棒(我喜欢叫它鬼佬油炸鬼😁😁😁😁)。妈咪们可以用烤箱或者油炸,自己拿捏和喜欢,气炸也行哦!
小公主现在已经2年级了,猪宝宝也接近3岁,可是妈咪我还是比较喜欢自己做点心给他们吃。偶尔懒惰才买儿童饼干之类的。之前,3餐都煮给小孩吃,可是自从2019年的mco开始,我每天都煮给全家人吃了,大人小孩一起吃😄😄。所以都煮普通菜肴,没有特别美美,就很少分享出来咯。

Recipe / 食谱:
吉拿棒
材料:
水/鮮奶150g,奶油20g,細砂糖1湯匙,一咪咪盐,中筋麵粉100g
肉桂1/4小匙,A蛋2顆, 香草萃取汁 適量

植物油適量(油炸用)
砂糖 適量 (沾面用)

做法:
1)將水/奶,糖,鹽和奶油放入鍋中煮至沸騰,再將過篩的中筋麵粉和肉桂粉拌入,並快速拌勻至無粉粒。
2)待步驟1微溫時,把香草萃取精加入蛋液。將蛋液分4〜5次倒入,每倒一次蛋液皆要全部拌勻且麵粉全部吸收蛋液才能再倒下一次蛋液,最後會呈現滑順的面糊狀。
3)取一擠花袋及星形擠花嘴,將麵糊裝入。
 4)擠出10厘米長的條狀在鋪有烘焙紙的烤盤上,表面喷上少许菜油;並送進已經預熱了190℃的烘箱,烘烤15-20分鐘,或直到上色和膨化。
5)把烤箱電源關閉,將吉拿棒燜在烤箱10分鐘,逐漸冷卻後取出。
6)趁溫暖放進裝有糖粉的膠袋裡搖幾下即可享用。


Churros
Ingredients:
20g unsalted butter
150ml water/milk
1 tablespoon granulated sugar
pinch of salt
1/4 tsp cinnamon powder
100g all-purpose flour
2 medium eggs
few drops vanilla extract

Vegetable oil, for frying
Confectioners' sugar, for dusting

Steps:
1) In a medium saucepan, combine water/milk, butter, sugar, and salt; bring to a boil over medium-high heat. Reduce heat to low, and sift in flour and cinnamon powder, stirring for 1 minute.
2) In a separate bowl, mix the eggs and vanilla together and then add this mixture to the flour mixture. Stir until well blended and all the egg is completely mixed in by 4-5 separate times.
3) spoon mixture into a pastry bag fitted with a large open-star tip.
4) squeeze out 10cm long mixture onto a baking tray lined with parchment paper。
5) lightly spray some oil on the surface and bake in a preheated oven of 190’C for 15 – 20 mins or until golden brown and puffed up.
6) Turn off heat and leave the puffs in the oven for 10 minutes to gradually cool down before removing from the oven. 
7) While still warm, roll each churro into the dish with the sugar until coated.

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