14/6/2017 (Wed) 巧虎和琪琪便当

Good day dear all mommies!

Meals of the day for my Princess

Breakfast: soft boiled egg and fresh milk

Lunch: plain rice ball / pumpkin rice ball served with honey baked chicken wings and broccoli. Sea cucumber soup.

Teatime: honey cornflakes

开学第二天咯。。

我家小公主还没有被送去幼儿园呢，应该明年才送她去。。呵呵。。

今天做的是巧虎和琪琪。小公主要的。。

白米饭团

南瓜米饭团

蒜香烤鸡翅膀

水煮青花菜和芦笋

小蕃茄

Honey baked/ roasted chicken wing

Ingredient:

 1-2 pc chicken wing

2 gloves garlic (crushed)

1/4 tsp liquid amino

dash of pepper powder

some honey

Steps:

1) Marinate the chicken wing with all the ingredients for 30mins or more or overnight

2) Preheat oven to 190 degrees C.

3) Place chicken drumstick on a plate then place on the baking tray and brush some honey on the surface.

4) Bake for 20 minutes 

蜂蜜烤雞翅

材料：

1-2只 雞翅

1/4 茶匙天然醬油（我用液體氨基）

胡椒粉 適量

一些 蒜泥

蜂蜜 適量

做法：

1）把蒜泥和雞腿一起放入一個碟子裡，倒入醬油，蜂蜜，胡椒粉，蒜粉，放入冰箱冷藏室醃約30分鐘或隔天再烤也可以

2 ）烤箱預熱至190 ℃。

3 ）然後把雞腿放在烤盤上，表面再塗一些蜂蜜。

4）烘烤20分鐘。

Honey Cornflakes

Ingredients:

(A) 

unsalted butter 60g

honey 50g

castor sugar 1 tbsp (i put 1 tsp only)

salt 1 tsp ( i put pinch of salt only)

(B)

corn flakes 150g

melon seed 50g ( i used pumpkin seed)

white sesame 2-3 tsp ( i didn't put)

Steps:

1) Put all ingredients (A) in a pan and put it over a pan of simmering water to melt the butter, stirring occasionally.

2) pour the melted ingredients (A) into (B) and mix well. I crush a bit the mixture for easier scooping into the mini cups

3)bake at preheated oven of 150'C for 10mins